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    You are in: Home / Recipes / Vegetable Soup for One Recipe
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    Vegetable Soup for One

    Vegetable Soup for One. Photo by Debbwl

    1/1 Photo of Vegetable Soup for One

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Vegan Freak's Note:

    Modified from Vegan Cooking for One.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop onion and crush garlic. Saute in oil in saucepan for 2-3 minutes.
    2. 2
      Add the water, bay leaf and seasoning. Bring to boil, lower heat, cover pan and simmer for about 10 minutes.
    3. 3
      In the meantime, chop veggies finely. Add to saucepan and raise heat until it's fully boiling again. Then lower heat, cover pan and simmer for 10 more minutes. Serve with bread.

    Ratings & Reviews:

    • on April 12, 2011

      45

      I%u2019m such a bad soup maker, so I was pretty sure I%u2019d mess this up, but your recipe was great, easy and tasty! I improvised (which is often how I become a bad soup maker) and used Vegetable Broth instead of water, upped the garlic quota to 3 cloves and used diced celery hearts instead of mushrooms since that%u2019s what I had on hand. My 6 year old twins said a restaurant would be lucky to have this recipe, which is quite a compliment coming from them.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 09, 2010

      55

      Wonderful thick soup and the flavors are balanced perfectly balanced. Really liked the use of bay leaf and mushrooms in this soup. Only made on small change used a can of stock which is 2 cups and the recipe only called for 1 1/3, but even with that change it was still a nice thick soup. Used thick sliced mushrooms and would do so again. Thanks so much for such a healthy and yummy post.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegetable Soup for One

    Serving Size: 1 (414 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 225.7
     
    Calories from Fat 131
    58%
    Total Fat 14.6 g
    22%
    Saturated Fat 2.1 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 64.8 mg
    2%
    Total Carbohydrate 21.8 g
    7%
    Dietary Fiber 5.6 g
    22%
    Sugars 12.1 g
    48%
    Protein 6.0 g
    12%

    The following items or measurements are not included:

    vegetable broth

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