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    You are in: Home / Recipes / Vegetable Smoothie Recipe
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    Vegetable Smoothie

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on August 22, 2008

      This was a pleasant surprise. I was wondering if I would like it, and I do. I cut in half, used 1 seeded tomato, a yellow pepper, some dried minced onion, 1 T lemon juice. Turned out great! I think 4 servings are 4 small servings. This didn't quite fill up my glass. Update: I tried this with V8 juice and doubling the cuckes. I think I actually like it better with the fresh tomato - it's thicker, more like a smoothie. With juice, it comes out like spiced up tomatoe juice.

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    • on June 10, 2010

      Yum! I was intrigued by the idea of a savory smoothie, and I wasn't disappointed. I used vegan Worcestershire sauce and, like another reviewer, used Knudsen's vegetable juice blend, but otherwise made it as directed. It was not a filling breakfast but would be a lovely afternoon pick-me-up. It would definitely also be the best Bloody Mary mixer ever. Made for Veg*an Swap, June 2010

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    • on January 18, 2010

      Awesome!!! I used Knudsen's vegetable juice as I didn't have straight tomato juice, and this turned out great. And it really would make an amazing Bloody Mary mix. I used a little extra cucumber and a little extra lemon juice as well. I loved this and will absolutely make it again.

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    • on December 10, 2007

      This is so good. I blended mine with ice too. I also used V8 juice, really healthy and a great pick me up.

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    • on August 10, 2006

      This made me feel so good! A great no guilt smoothie unless of course you need to add pepper vodka to make a really good Bloody Mary! LOL! I cut the worcestershire in 1/2, omitted the salt and pepper used a whole lime that I removed the peel. Blended with 6 ice cubes for a instant drink/meal! No waiting! ;) And with the nutritions facts......I Drank the whole thing!!!!! Yes all four servings over 2 hours. Sharon, Thanks for a wonderful drink.

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    Nutritional Facts for Vegetable Smoothie

    Serving Size: 1 (171 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 33.5
     
    Calories from Fat 1
    75%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 508.9 mg
    21%
    Total Carbohydrate 8.6 g
    2%
    Dietary Fiber 1.0 g
    4%
    Sugars 5.9 g
    23%
    Protein 1.3 g
    2%

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