Total Time
Prep 10 mins
Cook 20 mins

This vegetable sauce is a practical dish for vegetarians, vegans and for those who observe Lent.

Ingredients Nutrition


  1. Clean, rinse and chop the vegetables.
  2. In a big cooking pan, mix all ingredients together except salt and black.
  3. Cook it for 15 minutes.
  4. Add black pepper and salt to taste; cook for five minutes; remove from heat.
  5. P.S. The sauce could be used with rice; for garnishing baked fish or meat and as a dipping sauce.
Most Helpful

A nice flavourful mixture and easy to make. We nearly followed the recipe - we didn't have all the vegetables or tomato sauce. We used it as the vegetable dish with roast lamb.

kim-phil July 25, 2010