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    You are in: Home / Recipes / Vegetable Ribbons With Turkey Sausage Recipe
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    Vegetable Ribbons With Turkey Sausage

    Vegetable Ribbons With Turkey Sausage. Photo by Greeny4444

    1/1 Photo of Vegetable Ribbons With Turkey Sausage

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Korkin''s Note:

    I made this tonight for dinner, and I feel refreshed. All the comfort without all the guilt. The broth really makes it, I bet even non-veggie eaters will love it! Garnish with a little Romano or Asiago cheese... yum! And it's so quick, I got home with groceries at 5:30 and I was eating in my sweats by 6!

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    Units: US | Metric


    1. 1
      With a vegetable peeler, strip the zucchini and carrots into pasta-like ribbons, set aside.
    2. 2
      Bring the stock to a low boil and add the kosher salt, pepper, Italian seasoning and cayenne. Add the sausage and poach for 3-5 minutes.
    3. 3
      Remove the sausage and place it under a broiler to brown, about 3 minutes.
    4. 4
      Meanwhile, add zucchini and carrots to the broth. Once everything is cooked, add the spinach and cook one more minute. Drain and toss the veggies in butter. Place in a bowl and top with sausage slices.
    5. 5
      Reserve the broth for further use, it is tasty! Or, leave the broth in for a soup.

    Ratings & Reviews:

    • on August 09, 2011


      This recipe is great! I made mine with zucchini, yellow squash and carrots. I also used a roasted red pepper chicken sausage. It was delish! My 3 year old son ate it with no problem, even my DH who very much dislikes veggies cleaned his plate. Thanks for posting!

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    • on March 12, 2011


      This was very good, and really quick to put together! I used 4 cups of water and 3 chicken bullion cubes to make the broth, so I only added half the salt. I couldn't find Italian-style turkey sausage, so I got a 14 oz. package of smoked turkey sausage. Also, I buy huge honkin' containers of baby spinach at Costco (I love spinach) so I just grabbed a big handful and threw it into the pot. I even forgot the butter at the end, but we didn't even miss it! You're right, the broth is excellent - albeit, a bit spicy - and I had mine more soupy while my husband had his more veggie-y. :) We topped our servings with a sprinkle of shredded parmesan cheese and also had French bread on the side. My husband said, "yeah, dinner was pretty good!" so I could totally make this again without complaint. Thanks for another great recipe! Made for Spring PAC 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Vegetable Ribbons With Turkey Sausage

    Serving Size: 1 (825 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 294.2
    Calories from Fat 98
    Total Fat 10.8 g
    Saturated Fat 4.2 g
    Cholesterol 24.4 mg
    Sodium 4392.6 mg
    Total Carbohydrate 33.6 g
    Dietary Fiber 7.1 g
    Sugars 13.7 g
    Protein 19.0 g

    The following items or measurements are not included:

    italian seasoning

    Italian turkey sausage

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