Vegetable Ragout With a Carrot Curry Sauce
Added September 04, 2010 | Recipe #436650
Total Time:
Prep Time:
Cook Time:
Another Epicurious recipe.
Ingredients:
Curry sauce
-
3 tablespoons
vegetable oil
, divided
-
1 small
onion
, chopped
(about 1 cup)
-
1 small
carrot
, peeled, chopped
-
1 stalk
lemongrass
, coarsely chopped and pounded with meat mallet to flatten slightly
-
unpeeled
fresh ginger
, thinly sliced
-
1 small
granny smith apple
, peeled, finely chopped
(about 1 cup)
-
2 tablespoons
curry powder
(preferably Madras)
-
2 ½ tablespoons
all purpose
flour
-
2 cups
fresh
carrot juice
Vegetables
-
1 ½ lbs
eggplants
, peeled, cut into 1-inch cubes
(about 2 medium)
-
5 tablespoons
vegetable oil
, divided
-
1 lb
assorted
summer squash
, cut into 1-inch pieces
(such as zucchini, yellow crookneck, and pattypan)
-
1 lb green beans, haricots verts, and or
yellow wax bean
, trimmed, cut into 2-inch lengths
-
4 ears
corn
, husked
-
1 (15 ounce) can
garbanzo beans
, drained
(chickpeas)
-
2 cups
packed
arugula
-
¼ cup
torn
fresh basil
Directions:
1
For curry sauce:
2
Heat 1 tablespoon oil in large saucepan over medium heat. Add onion, carrot, lemongrass, and ginger; sauté until slightly softened but not brown, about 5 minutes. Add apple and curry powder; sauté until vegetables are tender, about 8 minutes. Add remaining 2 tablespoons oil, then flour and stir 1 to 2 minutes. Gradually pour in carrot juice; bring to boil, whisking constantly. Reduce heat to medium-low; simmer uncovered until sauce is slightly thickened and reduced to generous 2 1/2 cups, about 20 minutes. Strain sauce through fine strainer set over bowl, pressing on solids to extract as much liquid as possible; discard solids in strainer. Season to taste with salt and freshly ground pepper. DO AHEAD: Curry sauce can be made 1 day ahead. Cool slightly. Cover; chill. Rewarm before using.
3
For vegetables:.
4
Preheat oven to 400&def;F. Place eggplant cubes in large bowl. Add 3 tablespoons oil and toss to coat; sprinkle with salt. Spread eggplant cubes in even layer on large rimmed baking sheet. Toss squash and remaining 2 tablespoons oil in same bowl. Sprinkle with salt and pepper. Spread squash in even layer on another large rimmed baking sheet. Roast until squash and eggplant are light golden and tender, turning occasionally, about 25 minutes for squash and 40 minutes for eggplant. Remove baking sheets with vegetables from oven and set aside. Fill large bowl with water and ice. Cook beans in large pot of boiling salted water until just crisp-tender, 2 to 4 minutes, depending on size of beans. Using tongs, transfer beans to bowl of ice water to cool. Drain. Maintain boiling water in same pot; add corn. Cook until corn is just tender, about 5 minutes. Drain corn. Cool slightly. Cut kernels off corn cobs; discard cobs. DO AHEAD: Vegetables can be made 4 hours ahead. Combine all vegetables on large rimmed baking sheet. Let stand at room temperature.
5
Preheat oven to 400°F Mix garbanzo beans into vegetables; bake until heated through, about 15 minutes.
6
Combine hot vegetables and hot curry sauce in large bowl. Season to taste with salt and pepper. Stir in arugula and basil.
Nutritional Facts for Vegetable Ragout With a Carrot Curry Sauce
Serving Size: 1 (570 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 462.2
-
- Calories from Fat 188
- 40%
- Total Fat 20.9 g
- 32%
- Saturated Fat 2.7 g
- 13%
- Cholesterol 0.0 mg
- 0%
- Sodium 265.7 mg
- 11%
- Total Carbohydrate 65.9 g
- 21%
- Dietary Fiber 15.0 g
- 60%
- Sugars 13.8 g
- 55%
- Protein 11.3 g
- 22%
The following items or measurements are not included:
lemongrass
fresh ginger
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