• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegetable Pot Pie (Vegan) Recipe
    Lost? Site Map

    Vegetable Pot Pie (Vegan)

    Vegetable Pot Pie (Vegan). Photo by Enjolinfam

    1 Photo of Vegetable Pot Pie (Vegan)

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    50 mins

    30 mins

    Enjolinfam's Note:

    Good vegan holiday or potluck dish. My favorite recipe from my friends the Farley's. I would always request this dish when we would get together and I'm so happy to have the recipe! Always got rave reviews at potlucks we'd attend when my friends brought this dish. Enjoy!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Filling

    • 2 cups potatoes , diced small
    • 1 ½ cups carrots , diced small
    • ½ small onion , chopped
    • 16 ounces frozen peas (can use green beans instead if you prefer)
    • 1 cup seitan (gluten steaks or any other kind of mock meat can be used. My favorite is Worthington FriChik, but I ) or 1 cup textured vegetable protein (my favorite is Worthington FriChik, but I believe it has egg in it so its not vegan only vegetarian)

    Cream Sauce

    • 2 tablespoons flour
    • 2 tablespoons oil
    • 2 cups soymilk
    • 2 teaspoons vegetable stock

    Pie Crust

    Directions:

    1. 1
      Steam potatoes, carrots, and onion until tender.
    2. 2
      Add vegetable protein and peas. Mix lightly.
    3. 3
      Place this mixture in a casserole dish and set aside.
    4. 4
      Combine Cream Sauce ingredients in a bowl.
    5. 5
      Pour Cream Sauce ingredients into a saucepan and cook on low to medium heat, stirring constantly until thickened.
    6. 6
      Pour Cream Sauce over vegetables in casserole dish.
    7. 7
      Start pie crust by mixing whole wheat flour, unbleached white flour and salt together in a bowl.
    8. 8
      Blend together oil and water and then add this liquid mixture to the dry mixture (flours and salt). Stir.
    9. 9
      Roll out between two sheets of wax paper.
    10. 10
      Cover vegetables and cream sauce in casserole dish with pie crust.
    11. 11
      Bake in the oven, 424-450 degrees F, for 20 minutes or until nicely browned.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Vegetable Pot Pie (Vegan)

    Serving Size: 1 (248 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 380.0
     
    Calories from Fat 170
    44%
    Total Fat 18.9 g
    29%
    Saturated Fat 2.4 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 405.8 mg
    16%
    Total Carbohydrate 44.0 g
    14%
    Dietary Fiber 6.9 g
    27%
    Sugars 4.8 g
    19%
    Protein 10.5 g
    21%

    The following items or measurements are not included:

    seitan

    vegetable stock

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites