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    You are in: Home / Recipes / Vegetable Medley Saute Recipe
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    Vegetable Medley Saute

    Vegetable Medley Saute. Photo by WiGal

    1/3 Photos of Vegetable Medley Saute

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    Total Time:

    Prep Time:

    Cook Time:

    11 mins

    5 mins

    6 mins

    weekend cooker's Note:

    Saw this one from one of tay weekly ads.

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    Ingredients:

    Serves: 4-6

    Yield:

    side

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in a 12 inch nonstick skillet over medium-high heat, and cook carrots, red pepper, and broccoli stirring occasionally for 6 minutes or until tender crisp.
    2. 2
      Stir in garlic and cook for 30 seconds.
    3. 3
      Stir in parsley, heat through, and season with salt and pepper.

    Ratings & Reviews:

    • on October 09, 2013

      55

      Perfect! I was feeling a little lazy and didn't feel like cutting up veggies so I used a mixture of frozen broccoli, carrots, cauliflower, and fresh sugar peas. I also used 2 or 3 cloves of garlic and left out the parsley and peppers, my son isn't a fan of either. I am sure this will become a regular on the menu it was such a nice and easy change from just plain steamed veggies. (4)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 23, 2013

      55

      Attractive, delicious variation for broccoli and simple. Served with Parmesan Hash Brown Cups and Ashley's Crock Pot Pork Ribs. TY for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 30, 2013

      55

      This is wonderful! I'm so used to veggies with lots of seasoning, but this lets the veggies just shine through. (No Soy!!) Once I cut everything up and looked at the ratio, I decided to increase the broccoli a bit for a bit more green. So quick and easy, and just delicious! Thanks for sharing! Made for Rookie tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Vegetable Medley Saute

    Serving Size: 1 (77 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 89.7
     
    Calories from Fat 54
    60%
    Total Fat 6.0 g
    9%
    Saturated Fat 3.6 g
    18%
    Cholesterol 15.2 mg
    5%
    Sodium 236.0 mg
    9%
    Total Carbohydrate 8.3 g
    2%
    Dietary Fiber 2.2 g
    9%
    Sugars 4.0 g
    16%
    Protein 1.5 g
    3%

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