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By Eric Walker
on March 08, 2002
A very good, quick prep, healthy, mix and match way to go. I have to watch fat, cholesterol and sodium. I used fat free ricotta and low fat other cheeses, off brand spaghetti sauce fat free 320mg sodium per serving and even cut the recipie in half, also used no additional salt. My teenage daughter said it was cool! I didn't tell her about the Egg plant though. (I would recommend the same). It was GREAT! Thank You.
people found this review Helpful. You can only vote others' reviews helpful or not helpful... Was this review helpful to you? Yes | No We don't know who you are. Sign in or create an accountBy Chef mokhal
on March 23, 2009
Excellant! I fixed mine a little different: Instead of baking the eggplant one layer at a time I put all of them on the cookie sheet and covered it with foil and baked them for 28 m. at the recommended temp. Then I took all the vegetable and steamed them each in a skillet. Instead of 1 egg white I used two. My additional vegetables were cauliflower, carrots, and green and yellow squashes. I also used grated parmesan cheese from a container with Hunts traditional tomato sauce (2 Cans). I added no salt.
person found this review Helpful. You can only vote others' reviews helpful or not helpful... Was this review helpful to you? Yes | No We don't know who you are. Sign in or create an account
A great substitute for the low carb dieter who is craving pasta. I used Hunt's No Added Sugar Italian Baking Sauce which has only 6 gms carbs and 3 gms sugar per serving. I believe I didn't buy big enough eggplant because the sauce and ricotta seemed to take over the dish. Next time I will add more eggplant and cut it thicker while still keeping the sauce and cheese measurements the same. Thanks Bergy!
person found this review Helpful. You can only vote others' reviews helpful or not helpful... Was this review helpful to you? Yes | No We don't know who you are. Sign in or create an accountBy PattiCakeB
on January 26, 2004
Thanks for a keeper! I too was looking for a good South Beach recipe. I substituted my recipe for meat sauce (ground beef or turkey), with wine, red pepper, and lots of garlic! The eggplant added the needed texture and substance, and was simply delicious!
person found this review Helpful. You can only vote others' reviews helpful or not helpful... Was this review helpful to you? Yes | No We don't know who you are. Sign in or create an accountBy riffraff
on November 16, 2003
I was looking for a veggie lasagna recipe that would be compatable with the South Beach Diet. This fits the bill. I could not find any tomato sauce that did not have sugar in it so I made my usual sauce with canned tomatoes, mushrooms, garlic, onion, oregano and basil. I ended up using about 3 or 4 cups for the whole pan as I wanted it plenty moist for leftovers. My next concern was the eggplant. The recipe did not say if it should be peeled or not, I will peel it next time as the peeling kind of was a bother in the final dish. Maybe I should have used younger eggplants, I don't know. This is a fantastic dish.
person found this review Helpful. You can only vote others' reviews helpful or not helpful... Was this review helpful to you? Yes | No We don't know who you are. Sign in or create an accountBy Miraklegirl
on July 30, 2003
So DH and I are on a diet which doesn't allow us carbs or anything that isn't low fat. Plus, for the next two weeks we can't have any meat. This doesn't leave us too many options. Hence, this recipe! I made it as written but added some diced mushrooms and some jalapeno hot sauce to the tomato sauce. Very flavorful and the eggplant looked uncannily like noodles. I am not sure that they tasted like noodles, but they sure didn't taste like eggplant. I think next time I might cook the eggplant for about 5 minutes longer to make sure that all of it is softened up. Thanks for an unusual and tasty entree.
person found this review Helpful. You can only vote others' reviews helpful or not helpful... Was this review helpful to you? Yes | No We don't know who you are. Sign in or create an accountBy Laurita
on May 19, 2003
I've always liked eggplant. Since it didn't have to be fried, gotta be a lot healthier. I used everything no fat and low fat like Eric. Eggplant is NOT the most popular vegetable in the market, but you really can't tell what it is doctored up like lasagna. I messed up though and didn't cover it with foil. By the time I realized that, the cheese had become rather rubbery. I just pulled off that layer, added more of the cheeses and finished uncovered for 10 minutes, came out perfect! Thanks Bergy for another great one.
person found this review Helpful. You can only vote others' reviews helpful or not helpful... Was this review helpful to you? Yes | No We don't know who you are. Sign in or create an accountBy BBQstan
on June 14, 2010
Outstanding! I used zukes and yellow squash, and added a little spinach. I also used canned marinara instead of tomato sauce.
people found this review Helpful. You can only vote others' reviews helpful or not helpful... Was this review helpful to you? Yes | No We don't know who you are. Sign in or create an accountBy Cookie16
on January 25, 2008
I loved this. I used one big eggplant peeled, two smallish zucchini and about 7 oz. sliced mushrooms. Smelled great while it was cooking. Thanks Bergy!
people found this review Helpful. You can only vote others' reviews helpful or not helpful... Was this review helpful to you? Yes | No We don't know who you are. Sign in or create an accountBy bebeboy03
on January 17, 2008
This was wonderful!!! I roasted some carrots, green pepper, and onion in the oven for about 30 min and added that to the layers. I also added some frozen chopped spinach, thawed and squeezed the liquid out and added that to the ricotta. I served it with a mixed greens salad with avacado and a homemade asian sesame dressing. My husband loved it and he is an avid meat eater!! Thanks so much!! I will definitely make this again!
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By Marymomhutch
on September 20, 2006
I used a mixture of eggplant and zucc. I added extra cheese and basil.
people found this review Helpful. You can only vote others' reviews helpful or not helpful... Was this review helpful to you? Yes | No We don't know who you are. Sign in or create an accountBy Rob R.
on February 13, 2005
Absolutely fabulous recipe! I put a little cream sherry into the store-bought tomato sauce and it really added some nice richeness.
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Oh what a great way to eat lasagna and not feel guilty! I used my own spaghetti sauce and sprinkled onion powder in the ricotta mix as I didn't have green onions. We really enjoyed this casserole and will have it often. Thanks, Carole in Orlando
people found this review Helpful. You can only vote others' reviews helpful or not helpful... Was this review helpful to you? Yes | No We don't know who you are. Sign in or create an accountBy papergoddess
on October 06, 2004
Great recipe for South Beach Dieters. I've been craving something cheesy, and this was delicious! I bought some beautiful eggplant at a farmstand, and remembered I had your recipe in my cookbook. I sliced the eggplant into thin rounds, and I used lowfat ricotta and eggbeaters rather than egg white. I mixed the parmesan in with the ricotta. I used 1Steve's "Big Batch Spaghetti Sauce #37563, which I was canning at the time. I'll make this again even if I'm NOT dieting! Great dish, Bergy.
people found this review Helpful. You can only vote others' reviews helpful or not helpful... Was this review helpful to you? Yes | No We don't know who you are. Sign in or create an accountBy Sharon123
on September 28, 2004
This made a very nice dinner. I halved the recipe and I didn't have ricotta cheese, so I subbed cottage cheese. I also used spaghetti sauce instead of tomato sauce. Thanks Bergy!
people found this review Helpful. You can only vote others' reviews helpful or not helpful... Was this review helpful to you? Yes | No We don't know who you are. Sign in or create an accountBy janelle77
on June 02, 2004
This had a very good flavor, and smelled delicious while it was baking. I added mushrooms and green peppers sautéed in Pam to the sauce, which I thought went quite well with it. However, I was a little disappointed because some of the eggplant was tough, even though it was peeled. I did use plenty of sauce and baked it the full time. I will try baking the eggplant a little longer if I make this again. Overall, very tasty, and certainly great for the waistline! (I figure only about 1600 calories for the whole pan using low fat cheeses.)
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Serving Size: 1 (261 g)
Servings Per Recipe: 9
The following items or measurements are not included:
reduced-fat mozzarella cheese
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