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    You are in: Home / Recipes / Vegetable Lasagna with Spinach & Tofu Recipe
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    Vegetable Lasagna with Spinach & Tofu

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 40 mins

    40 mins

    1 hr

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sauce: Braise the onion and carrot in the water or wine until soft.
    2. 2
      Add the garlic and mushrooms and continue cooking until mushrooms are brown or soft.
    3. 3
      Stir in the tomatoes, tomatoe sauce and seasonings and simmer 20 to 30 minutes.
    4. 4
      Tofu Mixture: Combine tofu, parsley, and soy sauce in a bowl.
    5. 5
      Preheat oven to 350 degrees and spray casserole dish with Pam.
    6. 6
      Spread about 1/2 cup of sauce over the bottom of casserole dish (9"X12").
    7. 7
      Cover with a layer of uncooked noodles, then with half of tofu mixture and half the spinach.
    8. 8
      Spread half the remaining sauce over this.
    9. 9
      Now make layers with the remaining noodles, tofu mixture, spinach and sauce.
    10. 10
      Cover tightly with foil and bake for 1 hour or until the noodles are tender.
    11. 11
      Let stand for 10 minutes before serving.

    Ratings & Reviews:

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    Nutritional Facts for Vegetable Lasagna with Spinach & Tofu

    Serving Size: 1 (469 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 540.4
     
    Calories from Fat 68
    12%
    Total Fat 7.5 g
    11%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 1645.1 mg
    68%
    Total Carbohydrate 95.1 g
    31%
    Dietary Fiber 11.9 g
    47%
    Sugars 16.8 g
    67%
    Protein 29.6 g
    59%

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