• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegetable Gumbo Recipe
    Lost? Site Map

    Vegetable Gumbo

    Vegetable Gumbo. Photo by Sharon123

    2 Photos of Vegetable Gumbo

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    5 hrs 30 mins

    30 mins

    5 hrs

    CookbookCarrie's Note:

    Veggie gumbo from the Grace Lutheran Church Cookbook I bought at a garage sale. The book doesnt say where Grace Lutheran is, but I thought it sounded great.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Method: In a large heavy stew pot, place bouillon and white grape juice, onion, green pepper, celery garlic, cook until tender, 5-7 minutes.
    2. 2
      Add other ingredients, cook over low heat, stirring occasionally to keep from sticking to bottom.
    3. 3
      Cover and simmer gently until corn and okra are done.
    4. 4
      (or simmer in crockpot 6-7 hours) If you use dried herbs, rub them with the palms of your hands before adding to the pot, this releases their mojo.

    Ratings & Reviews:

    • on April 06, 2008

      not absolutely fabulous, but I do believe I will be making it again. The flavors were mild, but tasty. I added cauliflower and kale to the dish and I also used both basil and rosemary. I doubled the tabasco sause as well. The simmer time is somewhat up to your own taste, but I simmered it for about half an hour to an hour and it came out just right for my family. NOTE: I realized after I finished making it, that since you use water AND bouillon, you could simply use broth.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 21, 2007

      This was a great meal. I used frozen corn and wish I had used fresh as the rest of the vegetables were fresh. The blend of the vegetables, herbs and grape juice was really good. I will be using this recipe often.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 12, 2005

      Yum! Lots of flavor! I halved the recipe, but wish I hadn't. I didn't have grape juice on hand, but had just canned some kudzu blossom syrup and it's suppossed to taste like grape juice, so used that. I used both fresh basil and rosemary, omitting the parsley(didn't have). Delicious! I served it over short grain brown rice, for a healthy meal!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

    Advertisement

    Nutritional Facts for Vegetable Gumbo

    Serving Size: 1 (289 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 153.0
     
    Calories from Fat 9
    34%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 34.8 mg
    1%
    Total Carbohydrate 35.9 g
    11%
    Dietary Fiber 5.6 g
    22%
    Sugars 16.7 g
    66%
    Protein 4.6 g
    9%

    The following items or measurements are not included:

    vegetable bouillon granules

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=612775&CCAID=CBFO612775" title="Calphalon Sauce Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/612775.jpg" width="120" height="90" alt="Calphalon Sauce Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Calphalon Sauce Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=612775&CCAID=CBFO612775" rel="fns-1">Calphalon Sauce Pan</a> <p class="price">$134.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=311184&CCAID=CBFO311184" title="Calphalon Sauce Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/311184.jpg" width="120" height="90" alt="Calphalon Sauce Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Calphalon Sauce Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=311184&CCAID=CBFO311184" rel="fns-2">Calphalon Sauce Pan</a> <p class="price">$144.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites