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    You are in: Home / Recipes / Vegetable Gumbo Recipe
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    Vegetable Gumbo

    Vegetable Gumbo. Photo by Sharon123

    1/2 Photos of Vegetable Gumbo

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    Total Time:

    Prep Time:

    Cook Time:

    5 hrs 30 mins

    30 mins

    5 hrs

    CookbookCarrie's Note:

    Veggie gumbo from the Grace Lutheran Church Cookbook I bought at a garage sale. The book doesnt say where Grace Lutheran is, but I thought it sounded great.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Method: In a large heavy stew pot, place bouillon and white grape juice, onion, green pepper, celery garlic, cook until tender, 5-7 minutes.
    2. 2
      Add other ingredients, cook over low heat, stirring occasionally to keep from sticking to bottom.
    3. 3
      Cover and simmer gently until corn and okra are done.
    4. 4
      (or simmer in crockpot 6-7 hours) If you use dried herbs, rub them with the palms of your hands before adding to the pot, this releases their mojo.

    Ratings & Reviews:

    • on April 06, 2008

      35

      not absolutely fabulous, but I do believe I will be making it again. The flavors were mild, but tasty. I added cauliflower and kale to the dish and I also used both basil and rosemary. I doubled the tabasco sause as well. The simmer time is somewhat up to your own taste, but I simmered it for about half an hour to an hour and it came out just right for my family. NOTE: I realized after I finished making it, that since you use water AND bouillon, you could simply use broth.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 21, 2007

      55

      This was a great meal. I used frozen corn and wish I had used fresh as the rest of the vegetables were fresh. The blend of the vegetables, herbs and grape juice was really good. I will be using this recipe often.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 12, 2005

      55

      Yum! Lots of flavor! I halved the recipe, but wish I hadn't. I didn't have grape juice on hand, but had just canned some kudzu blossom syrup and it's suppossed to taste like grape juice, so used that. I used both fresh basil and rosemary, omitting the parsley(didn't have). Delicious! I served it over short grain brown rice, for a healthy meal!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Vegetable Gumbo

    Serving Size: 1 (289 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 140.7
     
    Calories from Fat 10
    22%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 26.4 mg
    1%
    Total Carbohydrate 32.2 g
    10%
    Dietary Fiber 5.3 g
    21%
    Sugars 17.0 g
    68%
    Protein 4.5 g
    9%

    The following items or measurements are not included:

    vegetable bouillon granules

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