Vegetable Frittata With Asiago Cheese

Total Time
Prep 10 mins
Cook 25 mins

Good stuff here that's both healthy and tasty. I find this easy to enjoy in the morning or evening.

Ingredients Nutrition


  1. Preheat broiler.
  2. Heat olive oil in 10-inch-diameter nonstick skillet over medium-high heat. Add onion and bell pepper; sauté until golden, about 8 minutes.
  3. Add zucchini; sauté until tender, about 5 minutes. Add spinach; stir until wilted, about 1 minute.
  4. Season with salt and pepper.
  5. Whisk eggs, egg whites, salt and pepper in medium bowl to blend.
  6. Pour egg mixture over hot vegetables in skillet; stir gently to combine, reduce heat to medium-low.
  7. Cook without stirring until eggs are set on bottom, about 5 minutes.
  8. Sprinkle cheese over frittata. Broil until cheese melts, about 2 minutes.
  9. Sprinkle with tomatoes and basil.


Most Helpful

This is the first time I have ever tried Asiago cheese but I am now on the look out for other recipes, I thoroughly enjoyed this frittata (scaled back for 1 serve) and just salivated over all those lovely vegies though I did use 2 whole eggs for the egg mix and did not take as long to cook in the recipe instructions. Thank you Annacia for a healthy and filling breakfast, made for 123 hits tag game.

I'mPat December 04, 2011

This was a very filling lunch. and makes 4 large servings for less than 200 calories, each! I did have to sub a white onion for the red and mushrooms for the zucchini because the produce at my grocery store this week didn't look that great. Very tasty frittata! Thanks for sharing.

little_wing February 01, 2008

Absolutely delicious, easy to make and healthy besides--what more can you ask for. I skipped the tomatoes and added some dried basil to the skillet (after the eggs). We served this with a tossed salad for a no-meat meal. Thanks for sharing this keeper which we will be having again soon!

ellie_ January 07, 2007

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