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    You are in: Home / Recipes / Vegetable Frittata Recipe
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    Vegetable Frittata

    Vegetable Frittata. Photo by Derf

    1/2 Photos of Vegetable Frittata

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    Total Time:

    Prep Time:

    Cook Time:

    21 mins

    0 mins

    0 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In skillet, cook onions and green pepper in butter and 2 tablespoons olive oil, stirring, 5 minutes.
    2. 2
      Add zucchini, cook covered 4 minutes.
    3. 3
      Add garlic, salt and tomato, cook stirring, 5 minutes.
    4. 4
      Transfer to bowl.
    5. 5
      Cool.
    6. 6
      Add eggs.
    7. 7
      Over medium heat, heat 2 tablespoons olive oil in 10" ovenproof skillet.
    8. 8
      Add egg mixture, cook 3-5 minutes till underside is set.
    9. 9
      Bake preheated 400 degrees F oven for 1 to 2 minutes till puffed and golden.
    10. 10
      Cut into wedges.

    Ratings & Reviews:

    • on November 28, 2009

      45

      Tasty and quick supper, I did it all in one operation with veggie spray instead of butter and olive oil. Sauteed the veggies in veggie spray, beat the eggs well and just poured the eggs over the veggies in the pan, waited for the underside to set and popped it in the oven. I used broccoli instead of the zucchini, personal preference. I did sprinkle some cheddar cheese over the top. Mine did take about 12 minutes to rise and become golden, it was lovely thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 23, 2007

      55

      Very good meal! I did not expect to like this dish as much as I did. Next time I will not add the second round of olive oil; I used a non-stick skillet that didn't need it, and it was just extra fat which we didn't need in our dinner. :) I will definitely make this again! Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 17, 2006

      55

      Very nice. Added cilantro and mushrooms with the tomatoes. Did not add the last 2 tablespoons of olive oil just before it went into oven. Used a non-stick pan and it just slid out. Thank you for a tasty, quick meal that my family loved. Crymara

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Vegetable Frittata

    Serving Size: 1 (95 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 138.6
     
    Calories from Fat 108
    77%
    Total Fat 12.0 g
    18%
    Saturated Fat 3.0 g
    15%
    Cholesterol 162.4 mg
    54%
    Sodium 211.5 mg
    8%
    Total Carbohydrate 2.7 g
    0%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.4 g
    5%
    Protein 5.2 g
    10%

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