Vegetable Frittata

"This recipe is from a book I recieved in the Cookbook Swap. A type of Italian omelette. Serve this meatless version with a garden salad topped with your favourite dressing."
 
Download
photo by Sageca photo by Sageca
photo by Sageca
Ready In:
30mins
Ingredients:
12
Serves:
8
Advertisement

ingredients

Advertisement

directions

  • In medium saucepan combine broccoli, carrot and onion in water. .Bring to a boil. Cover an simmer 6-8 minutes until vegetables are tender-crisp. Drain well.
  • Meanwhile, in a small bowl, beat egg product,basil,parsley,mustard and pepper. thoroughly. Coat a large nonstick skillet with cooking spray. Preheat over medium heat. Spread cooked vegetables in the bottom of skillet. Sprinkle with 1/2 the cheese. Pour egg mixture over vegetables. As mixture sets run a spatula around edge of skillet lifting egg mixture so uncooked portion flows underneath
  • Continue cooking until almost set but still glossy.Remove from heat sprinkle with rest of cheese. Cover and let stand 3 minutes or until top is set.
  • Cut into wedges to serve. If desired serve with tomato slices.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

  1. Since I wasn't going to serve this topped with tomatoes, I decided to add an additional ingredient ~ 1/8 cup of diced red bell pepper, mostly for the red, & we had really great breakfast A REALLY GREAT TASTING VEGGIE DISH, & I'll be keeping a copy of this recipe around! Many thanks! [Tagged, made & reviewed while in Spain with the ZWT5]
     
Advertisement

RECIPE SUBMITTED BY

I love to cook, read recipe books and food magazines,spend time in kitchen stores, grocery stores, gourmet shops, learning new cooking techniques, trying new kitchen gadgets,tasting exotic foods,enjoying a wonderful meal. I've always had a herb garden; now I have containers on my patio with my must have herbs. It seems, everything tastes better with fresh herbs!
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes