Vegetable Fried Rice

"Another recipe by Brenda Walsh from her cooking demonstration "A little taste of Asia." This fried rice is made vegan (no egg) so it's healthier with zero cholesterol. Watch vegetables carefully as you don’t want to overcook them. Try adding other vegetables, such as red bell pepper, zucchini, turnips or eggplant. If you like a little spice, add 1/4 tsp. cayenne pepper. Mmm Mmm good! Cooking time doesn't include cooking the brown rice. I usually cook my brown rice in a rice cooker and it takes about 20minutes."
 
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photo by JinithA SanjO photo by JinithA SanjO
photo by JinithA SanjO
photo by JinithA SanjO photo by JinithA SanjO
photo by CaliforniaJan photo by CaliforniaJan
photo by MsSally photo by MsSally
photo by The Flying Chef photo by The Flying Chef
Ready In:
18mins
Ingredients:
12
Yields:
7 1 cup servings
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ingredients

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directions

  • Heat oil in a wok or skillet, and sauté onion until clear and tender. Add cashews, carrots, broccoli, peas and corn. When carrots are almost tender, add snow peas, cooked rice and seasonings.
  • Pour into platter and serve hot.

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Reviews

  1. My husband is really picky about food, but he like this rice. That is 5 stars for it.
     
  2. This recipe made a wonderful supper for us last night. I did not have any brown rice on hand so used white. I used 1 TBS sesame seed oil and then later in the recipe added a touch of vegetable broth when the vegetables began to stick to the pan. I used sugar snap peas in place of the snow and also added some asparagus, omitting the corn. This is a very simple recipe that can be made quickly, especially if you should happen to have a few cups of leftover rice in your frige. Next time I make this, I will not add the entire 4 cups of rice, as I think the entire amount stretches this recipe too far. Thanks so much for sharing! I will definitely make this again!
     
  3. Great vegan rice. I added a bit more sesame oil and went pretty light on the soy sauce, great taste. Thanks for sharing!
     
  4. This is a very nice fried rice recipe...the only addition we made was to give it a little zip with some chili oil, but otherwise it was delicious. Made for ZWT and I'm a Quisine Queen!
     
  5. i made this afyer i made recipe #362935 used that rice it was awasome. add shrimp , iknow this is vegataian but shrimp with sesame are wicked good zaar tour 6
     
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RECIPE SUBMITTED BY

Update: We've moved back to the states, and are experiencing the joys of living in Wenatchee, WA for the first time! I'm spending most of my time in the kitchen canning, freezing, and drying fruit now and loving it! We are a couple, Jason and Mollie, that loves to cook together. We have two wonderful DD's, Enjoli (9) and Emily (7) that make life so much more fun! I, Mollie, studied Nutrition so I try to make most of our meals healthy while still tasting great! Our girls love helping us cook...and eat! We're vegetarian and love eating healthy without missing any flavor! We try to eat mostly vegan, so we have many vegan recipes posted. We are world traveling missionaries and students that have visited many countries and have lived in the States, South Korea, and are currently in the Philippines. So we always need to adjust our menu based on the food available. Zaar has been a tremendous help! <img src="http://www.recipezaar.com/members/home/385678/CIMG0152%20%282%29.JPG"> <img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/unratedpart.jpg"> <img src="http://i299.photobucket.com/albums/mm286/celticevergreen/indianbanner.jpg"> <img src="http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/KBparticipation.jpg" border="0" alt="Photobucket"> <img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/vegbannerbasetemp-small.jpg?t=1232859306"> <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/AMpageSticker.jpg" border="0" alt="Photobucket"> <img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/soupbanner-small.jpg?t=1227755026"> <img src="http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg"> <img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/turmerictag-small.jpg?t=1225271033"> <img src="http://i270.photobucket.com/albums/jj81/HokiesLady65/123HitAMpage.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg" border="0" alt="Photobucket"> <img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/mushroombanner-smallpic.jpg"> <img src="http://img225.imageshack.us/img225/4902/41213577264b44m3kh4.png"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/BreakfastanytimeSTCK.jpg"> <img src="http://i161.photobucket.com/albums/t237/akplongmeadow/AdoptATag2-2-1.jpg" border="0" alt="Photobucket"> <img src="http://i13.photobucket.com/albums/a254/Sharon123/NZT-2-AnnaciasZaarTagbanner.jpg" border="0" alt="Annacia's banner for Zaar Tag"> <img src="http://i13.photobucket.com/albums/a254/Sharon123/Copyoftag300-banner.jpg" border="0" alt="Susie's Banner for Newest Zaar Tag"> <img src="http://i335.photobucket.com/albums/m445/mliss29/vegnswap2/group09okra.jpg"> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap2/group10peppers.jpg> <img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/banner-smalltemp.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/CROCKPOTSTKR.jpg"> <img src="http://img258.imageshack.us/img258/8756/babyhuntsman1lz7.jpg"> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group07kiwi.jpg> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group02banana.jpg> <img src="http://img225.imageshack.us/img225/4902/41213577264b44m3kh4.png> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%204/ZWTAB-tg.gif"> <img src="http://i16.photobucket.com/albums/b2/kiwidutch/My-3-Chefs%20banners/my3chefs2008Small.jpg" border="0" alt="Photobucket"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Camera-ChefsJPEG.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%204/ZWTAB-tg.gif"> <img src="http://i23.photobucket.com/albums/b399/susied214/CopyofCopyofskewered.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/personal/FRENCH-foodfun.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg"> <img src="http://i10.photobucket.com/albums/a132/tgifford/participation%20banners/coolmonday-particiation.jpg" border="0" alt="Cookathon for Cool Monday (1)"> <img src="http://i42.photobucket.com/albums/e347/Saturn6666/Other/tagforpage1.jpg"> <img src="http://www.satsleuth.com/cooking/Swap14.JPG"> <img src="http://imagecache2.allposters.com/images/pic/ANNMAG/01226~Tofu-Posters.jpg">
 
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