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    You are in: Home / Recipes / Vegetable Fried Brown Rice Recipe
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    Vegetable Fried Brown Rice

    Vegetable Fried Brown Rice. Photo by Maggie, Cooking

    1/1 Photo of Vegetable Fried Brown Rice

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Mims & Squims's Note:

    Tired of being let down by take-out, I begged this recipe off a coworker's mom who owned a Chinese restaurant, and I have yet to find one that tops it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In saucepan, bring water & rice to boil. STir frequently so it doesn't stick.
    2. 2
      Reduce heat, cover & simmer 20 minutes or until all liquid is absorbed.
    3. 3
      In large skillet, heat peanut oil over medium heat. Add cooked rice & sauté until lightly golden.
    4. 4
      Add onions, salt, carrots, & sprouts. Stir-fry 5 minutes until vegetables are tender yet crisp.
    5. 5
      Hollow out a circle in center of skillet. Pour egg whites into hollow & cook, lightly scrambling.
    6. 6
      Stir egg into rice mixture.
    7. 7
      Sprinkle with light soy sauce, sesame oil, & chopped parsley.

    Browse Our Top Brown Rice Recipes

    Ratings & Reviews:

    • on January 28, 2009

      55

      I was missing so many ingriedients, but it was still amazing. I had 1 onion, no peanut oil, bean sprouts, cabbage, or peas. I used 2 whole eggs and double the rice and carrots and soy sauce. It was still amazing. I'm sure if i had everything, it would be even better. Perfect for chinese new year '09

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 20, 2008

      45

      This was really delicious! I was a bit confused on the part about adding more water to cooked rice and simmering, so instead I started with about 2 cups of cooked rice (I used white rice) and skipped that part. The directions didn't indicate when to add the peas, cabbage, so I just added them at the same time as the onions, carrots, etc. I also used an entire beaten egg. I do think that the sesame oil and soy sauce at the end really added a nice final touch.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 31, 2007

      55

      I'm so glad I tried this recipe! It is very good! The sesame oil adds a wonderful flavor and aroma. I didn't have bean sprouts (although I love them and will add them next time) so I used some frozen corn. I omitted the egg whites for personal preference. Awesome recipe, thanks so much for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Vegetable Fried Brown Rice

    Serving Size: 1 (237 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 199.4
     
    Calories from Fat 126
    63%
    Total Fat 14.0 g
    21%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 848.8 mg
    35%
    Total Carbohydrate 14.8 g
    4%
    Dietary Fiber 2.5 g
    10%
    Sugars 3.0 g
    12%
    Protein 4.7 g
    9%

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