Total Time
1hr 20mins
Prep 20 mins
Cook 1 hr

..awesome..filling..tastey...

Ingredients Nutrition

Directions

  1. In pot stir fry for 2 minutes:.
  2. 1 tablespoon olive oil.
  3. 1-2 large yellow onions chopped.
  4. 1 tbsp garlic ( 3 fresh cloves chopped).
  5. 2 tbps fresh ginger sliced and chopped.
  6. 2 tbsp samji curry powder or 2 tbsp garam masala.
  7. 1 teaspoon cumin.
  8. 1 teaspoon tumeric.
  9. 1 teaspoon corriander.
  10. Then Add:.
  11. 6 - 8 cups of vegitable stock.
  12. 2 bay leaves.
  13. 1/4 Lbs split peas.
  14. 1/2 lbs red lentils.
  15. 1/2 lbs yellow lentils.
  16. 4 large carrots chopped.
  17. 3-4 large chopped tomatoes.
  18. 2 large potatoes cubed.
  19. 1 large buternut squash cubed.
  20. Add any vegies you like; peas, corn, cauliflower, etc.
  21. Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, for 1 hour or more, or until the peas are tender.
  22. Serve with hot red pepper flakes/ fresh chopped cilantro on top/ spoonfull of plain yogurt to taste on top.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a