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    You are in: Home / Recipes / Vegetable Chow Mein Recipe
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    Vegetable Chow Mein

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on June 23, 2007

      excellent; 3 yr old daughter and i really liked it. followed recipe except used very thin fettuccine; was more like a spaghetti noodle. opted for the low sodium soy sauce and the low sodium chicken broth. will make again. list of ingredients were easy enough; as were directions. thanks for sharing.

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    • on June 22, 2007

      I started making this recipe and made the sauce for it and it tasted so bad and smelled so bad that i ended up just using olive oil and soy cheese with the pasta. The instructions weren't clear like #2 (use broth, don't use broth) and #7 (whats the amount of the rest of the oil). I was dissapointed

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    Nutritional Facts for Vegetable Chow Mein

    Serving Size: 1 (238 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 344.4
     
    Calories from Fat 60
    17%
    Total Fat 6.7 g
    10%
    Saturated Fat 1.3 g
    6%
    Cholesterol 48.3 mg
    16%
    Sodium 335.9 mg
    13%
    Total Carbohydrate 54.4 g
    18%
    Dietary Fiber 4.7 g
    18%
    Sugars 5.9 g
    23%
    Protein 11.7 g
    23%

    The following items or measurements are not included:

    vegetable broth

    Braggs liquid aminos

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