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    You are in: Home / Recipes / Vegetable Chop Suey Recipe
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    Vegetable Chop Suey

    Vegetable Chop Suey. Photo by Hadice

    1/3 Photos of Vegetable Chop Suey

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Hadice's Note:

    This is another gem to add to your vegetarian collection. It is healthy, easy to make, and delicious. Adapted from "Cookshelf Vegetarian" Tip: Cut all vegetables the same size so they cook evenly.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a wok until oil is almost smoking.
    2. 2
      Add the onion and garlic and stirfry for 30 seconds. Take care not to burn the garlic.
    3. 3
      Stir in peppers, broccoli, zucchini, and carrots. Stir fry for 3 more minutes.
    4. 4
      Add bean sprouts, brown sugar, soy sauce and vegetable stock (add chilli sauce and cashews here is desired).
    5. 5
      Add a dash of salt and pepper and cook an additional 2 minutes. Serve immediately with noodles or rice.

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    Ratings & Reviews:

    • on January 13, 2006

      55

      Excellent! As a new bride to a husband that's a vegetarian this was a big hit! Loved it and will do again very soon. Thanks!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 08, 2006

      55

      Do you want me to say this was good? Well, I can't...cuz it was GREAT!! I used all the ingredients except the soy sauce, which I replaces with chili sauce. I really did not measure things well, but this recipe is very forgiving. I served it along with Impera Magna's Scalloped Eggplant Scalloped (Aubergine) Eggplant and Jasmine rice. Added a glass of herbal ice tea as the finishing touch. What a great meal!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegetable Chop Suey

    Serving Size: 1 (234 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 129.8
     
    Calories from Fat 64
    49%
    Total Fat 7.1 g
    11%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 529.0 mg
    22%
    Total Carbohydrate 15.1 g
    5%
    Dietary Fiber 3.0 g
    12%
    Sugars 8.0 g
    32%
    Protein 4.0 g
    8%

    The following items or measurements are not included:

    vegetable stock

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