Vegetable Chili

READY IN: 25mins
Recipe by Stardustannie

A delicious find! A hearty vegetarian dish...serve as a main or along side a grilled chicken breast or steak for the meat loving man/lady in your life. :)

Top Review by Enjolinfam

My family really enjoyed this. :) Very well balanced meal and it was easy to put together. I didn't drain the chickpeas to add a little liquid to the cooking, and I added a little cayenne pepper. Tasted great over brown rice. Thanks!

Ingredients Nutrition

Directions

  1. Heat the oil in a large saucepan over medium heat. Cook the onion, garlic, carrot and celery, stirring, for 5-6 minutes until softened.
  2. Add the spices and stir for 1-2 minutes until fragrant, then add the tomato paste and stir for 1 minute.
  3. Add the zucchini, capsicum, chickpeas, kidney beans, tomatoes and 2/3 cup (165mL) water, then bring to the boil.
  4. Reduce heat to low and simmer for 10-15 minutes or until thickened.
  5. Season with sea salt and freshly ground black pepper, then scatter with coriander leaves (optional).
  6. Serve with rice and yoghurt or sour cream.

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