Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegetable Chicken With Black Beans Recipe
    Lost? Site Map

    Vegetable Chicken With Black Beans

    Vegetable Chicken With Black Beans. Photo by morgainegeiser

    1/1 Photo of Vegetable Chicken With Black Beans

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    mailbelle's Note:

    Found this recipe when searching for black bean recipes for DD. Recipe is from Knorr.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In 12-inch nonstick skillet, heat olive oil over medium-high heat and cook chicken, turning once, 8 minutes or until chicken is thoroughly cooked. Remove chicken and set aside.
    2. 2
      In same skillet, add garlic and cook 30 seconds. Stir in water, Knorr Recipe Classics Vegetable Soup, Dip and Recipe Mix, beans and tomatoes. Bring to a boil over high heat and continue boiling 2 minutes.
    3. 3
      Reduce heat to low and stir in sour cream. Return chicken to skillet and cook 1 minute or until heated through. Sprinkle with basil and serve, if desired, with hot cooked rice.

    Ratings & Reviews:

    • on August 11, 2008

      45

      This had a nice flavor and was fairly easy to prepare, liked the combination of black beans and chicken.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Vegetable Chicken With Black Beans

    Serving Size: 1 (386 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 381.1
     
    Calories from Fat 66
    17%
    Total Fat 7.4 g
    11%
    Saturated Fat 2.0 g
    10%
    Cholesterol 71.4 mg
    23%
    Sodium 1025.0 mg
    42%
    Total Carbohydrate 39.6 g
    13%
    Dietary Fiber 11.4 g
    45%
    Sugars 4.3 g
    17%
    Protein 39.3 g
    78%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites