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    You are in: Home / Recipes / Vegetable Brown Rice Recipe
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    Vegetable Brown Rice

    Vegetable Brown Rice. Photo by TXOLDHAM

    1/1 Photo of Vegetable Brown Rice

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    20 mins

    50 mins

    PaulaG's Note:

    This recipe comes for August/September 2004 Light & Tasty. It makes a wonderful side dish or with all the veggies and nuts it can stand alone as a light main dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium size saucepan, bring the water to a boil.
    2. 2
      Add the rice and basil stirring well.
    3. 3
      Reduce heat to low; cover and simmer for 45 minutes or until rice is tender and the water has been absorbed.
    4. 4
      In a large non-stick skillet, stir-fry the carrots, onion, and green onions in hot oil for 5-7 minutes or until vegetables are lightly browned.
    5. 5
      Add peas and salt; cook for 1 minute or until vegetables are tender.
    6. 6
      Stir in pecans, raisins and rice; heat through.
    7. 7
      Please note: If serving as a main dish the serving size yield will be less.

    Ratings & Reviews:

    • on January 18, 2011

      55

      I have made this twice now and didn't have a bag of just peas on hand either time, so subbed a bag of mixed veggies and it turned out WONDERFUL both times. Served it as a side with garlic tilapia. This is an awesome dish that I will make often. Thanks so much for posting. Delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 01, 2007

      55

      I loved this! I had no peas on hand so I usesd frozen green beans. I also scaled this down to about 4.5 servings. Loved the color and flavors this dish had! Made for ZWT 3!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 15, 2006

      55

      I made this a while ago and I loved it! I did make some substitutions, according to what I had on hand. I used almonds instead of pecans and dried cranberries in place of the raisins.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Vegetable Brown Rice

    Serving Size: 1 (173 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 244.8
     
    Calories from Fat 105
    43%
    Total Fat 11.7 g
    18%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 309.4 mg
    12%
    Total Carbohydrate 32.3 g
    10%
    Dietary Fiber 4.4 g
    17%
    Sugars 8.8 g
    35%
    Protein 5.1 g
    10%

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