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    You are in: Home / Recipes / Vegetable-Beef Stir Fry Recipe
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    Vegetable-Beef Stir Fry

    1/2 Photos of Vegetable-Beef Stir Fry

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    35 mins

    15 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a big skillet or wok, heat 2 teaspoons of oil until hot.
    2. 2
      Stir-fry steak until no longer pink; remove steak but keep warm.
    3. 3
      In the same pan, heat the rest of the oil; add the next 4 ingredients and stir-fry until veggies are crisp-tender; remove from heat.
    4. 4
      In a mixing bowl, add cornstarch, broth, sherry, water, soy sauce and ginger; stir until smooth.
    5. 5
      Return beef to the pan with the veggies; stir in cornstarch mixture.
    6. 6
      Bring mixture to a boil; cook and stir for 2 minutes or until thickened.
    7. 7
      Add tomatoes and cook until heated through.
    8. 8
      Serve over rice.

    Ratings & Reviews:

    • on April 16, 2012

      45

      I made this for the I Recommend Cooking Game. We thought this was a good recipe. I made it with broccoli, carrots and onions but for me 2 cups of julienned carrots is too much. Next time I will add more soy sauce as I couldn't really taste it in the dish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2008

      45

      We really loved this but had to make a few changes to suit our tastes but the DH is all for making it again. We doubled the meat (budget rump beaten out and thinly sliced - we're carnivours) and the sauce but used about 6 cups of vegetables (brocolli, carrot, cauliflower, snowpeas, beansprouts and baby corn). Only used 1 tomatoe which was deseeded and chopped (would use 2 next time) and added the tomatoe at the beginning with the other vegetables. In realty had enough to serve 6 (left overs will freeze and see how they go with DH on shift when reheated - could become a OAMC recipe). Thank you ratherbeswimmin' for a keeper. Made as a Recipenap fir Recipe Swap #14 - March 2008.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegetable-Beef Stir Fry

    Serving Size: 1 (382 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 239.1
     
    Calories from Fat 67
    28%
    Total Fat 7.5 g
    11%
    Saturated Fat 1.8 g
    9%
    Cholesterol 51.0 mg
    17%
    Sodium 541.3 mg
    22%
    Total Carbohydrate 17.3 g
    5%
    Dietary Fiber 3.7 g
    15%
    Sugars 5.9 g
    23%
    Protein 23.3 g
    46%

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