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    You are in: Home / Recipes / Vegetable Beef over Rice Noodles Recipe
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    Vegetable Beef over Rice Noodles

    Vegetable Beef over Rice Noodles. Photo by DayJahView

    1/1 Photo of Vegetable Beef over Rice Noodles

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    DayJahView's Note:

    Using up vegetables from my garden this fall along with some of my farmers' market finds, I created this recipe as a lovely dinner that's both light and satiating.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Tenderize and thinly slice beef steak. Cut into one inch pieces. Marinade beef steak strips in the Black Bean sauce for 2 hours. Saute Steak, chopped garlic, peppers and shredded carrot in olive oil for 3-4 minutes on medium high heat. Set aside. Steam chopped cabbage, eggplant, zucchini, pea pods, and bok choy until tender crisp. Add beef mixture and seasonings. Briskly stir one tablespoon of soy sauce with one tablespoon of cornstarch into ice-cold water. Slowly pour over dish while stirring constantly until sauce thickens (about two minutes). Remove from heat. Serve over Rice noodles.

    Ratings & Reviews:

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    Nutritional Facts for Vegetable Beef over Rice Noodles

    Serving Size: 1 (381 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 120.2
     
    Calories from Fat 37
    31%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 125.0 mg
    5%
    Total Carbohydrate 19.6 g
    6%
    Dietary Fiber 6.9 g
    27%
    Sugars 9.0 g
    36%
    Protein 4.4 g
    8%

    The following items or measurements are not included:

    boneless beef steaks

    black bean garlic sauce

    rice noodles

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