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    You are in: Home / Recipes / Vegetable Bake Recipe
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    Vegetable Bake

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    PiceSeasGirl's Note:

    This is a favorite of mine every Thanksgiving and Christmas. It was always a sure fire way to get me to eat more veggies.

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Topping

    Directions:

    1. 1
      Slice carrots diagonally (Circles on an angle) ¼ inch thick.
    2. 2
      Cut off broccoli stems and peel the steams smooth.
    3. 3
      Cut the stems into thick circles, slice large broccoli flowerettes in half lengthwise through steams.
    4. 4
      Break cauliflower into flowerettes – cut large ones lengthwise through steams.
    5. 5
      Arrange Carrots, broccoli steams and cauliflowerettes in a steamer and steam over boiling water for 9 minutes or until tender.
    6. 6
      For Sauce: Melt butter in a pan over medium heat, stir in flour and blend until smooth.
    7. 7
      Gradually add in the milk.
    8. 8
      Cook – stirring constantly until smoothly thickened.
    9. 9
      Stir in Mustard, Salt, Pepper, Cheese, and parsley.
    10. 10
      Pour half the sauce into a 3 Quart casserole dish.
    11. 11
      Add cooked vegetables; mix gently then top with remaining sauce and gently mix again.
    12. 12
      Cover and refrigerate until ready to bake.
    13. 13
      Topping: For topping combine all ingredients except parsley.
    14. 14
      Before baking – Sprinkle with topping and bake covered at 325º F for approximately 1 hour or until hot and bubbly in the center.
    15. 15
      Sprinkle with chopped parsley.

    Ratings & Reviews:

    • on November 26, 2006

      45

      This was delicious and very rich. If using seasoned bread crumbs, you might want to use half the salt in the white sauce and omit the parsley in the crumb topping. I used 2 bags of prepared veggies which reduced preparation time to 15 minutes. The sauce would make good corn casserole too. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegetable Bake

    Serving Size: 1 (440 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 754.8
     
    Calories from Fat 407
    54%
    Total Fat 45.3 g
    69%
    Saturated Fat 27.4 g
    137%
    Cholesterol 128.7 mg
    42%
    Sodium 1285.1 mg
    53%
    Total Carbohydrate 60.3 g
    20%
    Dietary Fiber 11.3 g
    45%
    Sugars 10.9 g
    43%
    Protein 32.5 g
    65%

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