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    You are in: Home / Recipes / Vegan Whole Wheat Banana Flax Waffles Recipe
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    Vegan Whole Wheat Banana Flax Waffles

    Vegan Whole Wheat Banana Flax Waffles. Photo by Mindelicious

    4 Photos of Vegan Whole Wheat Banana Flax Waffles

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    5 mins

    40 mins

    tendollarwine's Note:

    Delicious! I estimated the measurements by checking out various recipes for other non-vegan waffles and subbed the eggs for mashed banana and the flavor was wonderful. Best with fresh berries and real maple syrup.

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    Ingredients:

    Yield:

    waffles

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, mix together the dry ingredients. In a large measuring cup, mix the wet ingredients. Pour the wet into the dry and blend using a hand mixer on a low setting until you get a smooth batter.
    2. 2
      Heat a waffle iron and spray with oil. Pour in the batter and cook until it stops steaming and the waffles are browned.

    Ratings & Reviews:

    • on January 02, 2009

      55

      These are fabulous. I usually like anything AJO likes, and she's definitely right here. I feel stupid admiting it, but I didn't have any whole wheat flour in the house. I did use up all my flax, about 3/4 of a cup of it, and the rest was all white flour. I also may have used a tad more banana than called for. The kids and I ate them with a drizzle of chocolate sauce for a wonderful banana/chocolate combination. Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 11, 2011

      55

      I am not vegetarian and have tried many different waffle recipes. I love the flavor of these waffles! The banana flavor is mild, not overwhelming. I made the following changes: vanilla almond milk for soy milk, coconut oil for canola, and only 2 tablespoons of flax meal (since the meals thickens more than seeds would). Served with syrup and toasted pecans. I have a large Waring Belgian Waffle press (the kind you find in diners and hotel buffets) so the yield was only about 7 waffles. I would guess this recipe will feed about 6-8 people. I froze the extras and they reheated wonderfully in the toaster oven. Highly recommended.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 22, 2011

      I made a batch of these (using my VitaMix blender) this morning for myself and husband. My husband is a carnivore and I'm an ovo-lacto vegetarian, and I'm always trying to find ways to sneak healthier ingredients into a standard favorite recipe. This recipe fits the bill! My husband LOVED these waffles, as did I. However, I did make a substitution for the canola oil, which has been getting bad press lately. The 'new' healthy oil is now coconut oil . . .so I melted some coconut oil and used it in place of the canola oil. I also oiled the waffle iron with coconut oil. It lent a really nice light tropical flavor to these waffles. Bananas and coconuts go really well together! Also, I used almond milk instead of soy milk, which lends a bit of a nutty flavor as well.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Vegan Whole Wheat Banana Flax Waffles

    Serving Size: 1 (1382 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 165.2
     
    Calories from Fat 51
    31%
    Total Fat 5.7 g
    8%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 238.0 mg
    9%
    Total Carbohydrate 24.4 g
    8%
    Dietary Fiber 2.7 g
    10%
    Sugars 4.6 g
    18%
    Protein 4.7 g
    9%

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