Vegan Wheat Bran Muffins
"from La Dolce Vegan"
photo by Alexandra B.
- Ready In:
- 40mins
- Ingredients:
- 11
- Serves:
-
12
ingredients
- 315.37 ml flour
- 236.59 ml wheat bran
- 118.29 ml sugar
- 4.92 ml baking soda
- 0.61 ml salt
- 295.73 ml soymilk
- 118.29 ml applesauce
- 29.58 ml ground flax seeds
- 4.92 ml vanilla extract
- 59.14 ml raisins
- 59.14 ml sunflower seeds
directions
- Preheat oven to 350°F.
- Line 12 muffin tins with paper liners.
- In large bowl, stir together flour, bran, sugar, baking soda, and salt.
- Stir remaining ingredients till gently mixed.
- Spoon into muffin cups and bake for 25 minutes or until toothpick comes out clean.
- Let cool completely.
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Reviews
-
These turned out very delicious! This is a great base recipe and it's easy to tweak if you desire. I made a few adjustments... I used pumpkin seeds and dried cranberries because I prefer them. Also, I used homemade applesauce to add nutrients and flavor and sprinkled the tops with cinnamon. Yum! -
Made these tonight. Used almond milk instead of soy (had that on hand), Added a few grated carrots and 1 tsp cinnamon. They came out great! Good foundation recipe. -
Turned out AWESOME! I did add half an apple diced up to mine just to add some more nutrients! Love it! :)
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MAKE THESE MUFFINS! Amazingly good. I cut the sugar down to only 1/4 cup because I used sweetened vanilla soy milk (costco brand). -- they were plenty sweet. I used chopped walnuts instead of sunflower seeds and used 1 cup whole wheat flour and 1/3 regular. These would be great with dried cranberries or any other additions as well. I made mini muffins and baked for 15 minutes. -
Sugar? People who eat organic don't use "sugar" that has been refined. What are the alternatives there?
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Tweaks
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MAKE THESE MUFFINS! Amazingly good. I cut the sugar down to only 1/4 cup because I used sweetened vanilla soy milk (costco brand). -- they were plenty sweet. I used chopped walnuts instead of sunflower seeds and used 1 cup whole wheat flour and 1/3 regular. These would be great with dried cranberries or any other additions as well. I made mini muffins and baked for 15 minutes.
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Excellent recipe-- produced moist, craveable muffins. I made a few mods based on what I had on hand: --Substituted soy milk for rice milk --Used an extra 1/2 cup sugar and 1/4 oil instead of apple sauce --added scant 1/2 cup wheat germ -
WoW! these are so good! I have tried so many vegan bran recipes, and they always come out grainy or chewy..this is fluffy and just the right amount of sweetness...I used a mashed banana instead of the applesauce, and vanilla soymilk, omitting the vanilla, as I was out of these things..
