Vegan Tarka Dahl

"I made this when replicating the curry houses. It took some perfecting, but I got there. This also tastes nice with a little creamed coconut in it."
 
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photo by FLKeysJen photo by FLKeysJen
photo by FLKeysJen
Ready In:
24hrs 30mins
Ingredients:
18
Serves:
3-5
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ingredients

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directions

  • Soak the yellow split peas overnight, drain and rinse.
  • Add to pan of cold water. add veg stock cube and garam masala.
  • Bring to boil and simmer for 30 minutes or until soft, drain and set aside.
  • Heat the mustard and onion seeds in a frying pan until the mustard seeds start to pop usually about 30 secs to a minute; add the ghee and oil and bring to a high heat.
  • Add the onions, stirring frequently. Turn down the heat and add the garlic and ginger. Stir and cook for a further two minutes and add the spices, stirring well.
  • Add the cooked yellow split peas, adding a little more oil or ghee if necessary. Add the spinach and molasses/sugar and a 1/2 cup of water. Bring to a low simmer and cook gently for 5-10 minutes.
  • Serve with naan bread.

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Reviews

  1. Liked it! I've never tried dahl before and this was good. It's amazing that with this amount and variety of spices, it comes together as a cohesive final dish. The peas were not soft even after an hour of simmering so next time I'll simmer them for a couple hours or increase the heat. Also it was a little dry so I'd recommend the additional oil or creamed coconut. Made for Pick a Chef Spring 2008.
     
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RECIPE SUBMITTED BY

im a community trainer specializing in food and allergies, vegan mum to 2 veggie squidges, theres loads more so see my site :)
 
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