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    You are in: Home / Recipes / Vegan Spelt Banana Bread Recipe
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    Vegan Spelt Banana Bread

    Vegan Spelt Banana Bread. Photo by pearlb

    1/8 Photos of Vegan Spelt Banana Bread

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    Chef #542717's Note:

    Vegan Banana Bread made with spelt flour, pecans, and maple syrup

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 350°F.
    2. 2
      Oil a loaf pan.
    3. 3
      In a bowl, mash bananas and mix in the maple syrup, canola oil, and vanilla.
    4. 4
      In a separate bowl sift the dry ingredients together, adding the nuts last.
    5. 5
      Blend the wet and dry mixtures and pour into the loaf pan.
    6. 6
      Bake for 42 minutes.

    Ratings & Reviews:

    • on May 12, 2014

      55

      This is amazing! Wondered where the soy/almond milk was but took it on faith and followed the recipe since the maple syrup and banana provided plenty of moisture and it is delicious! The maple syrup gives it a rich flavour, I can't imagine replacing this beautiful flavour with agave as some reviewers have mentioned, but to each their own. Highly recommend and try the original version before you start making changes...it's perfect as is. Having said that, will have to make a chocolate chip, nut free version for my daughter's school lunches. Thank you for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 16, 2013

      55

      made this recipes a few times, making adjustments as I usually do.
      I used 2 cups of spelt flour (have also used soft whole wheat flour), 4 organic bananas instead of 3, 1/3 cup of Earth's Balance in place of the oil, only added 1/3 cup of organic cane sugar because I added a handful of semi-sweet chocolate chips, 1/3 cup of soymilk(have also used almond milk) and added 2 egg replacers .If I have them, I have also added organic walnuts Wow, this would be my favorite version yet- just mildly sweet and very moist and cake-like. It does not taste vegan at all.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 07, 2012

      55

      I made a few substitutes as many have. One third cup of raw organic agave syrup instead of maple syrup, unrefined coconut oil instead of canola, and raisins instead of nuts. Delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (19)

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    Nutritional Facts for Vegan Spelt Banana Bread

    Serving Size: 1 (71 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 184.5
     
    Calories from Fat 102
    55%
    Total Fat 11.3 g
    17%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 276.8 mg
    11%
    Total Carbohydrate 21.9 g
    7%
    Dietary Fiber 1.8 g
    7%
    Sugars 15.7 g
    63%
    Protein 1.2 g
    2%

    The following items or measurements are not included:

    spelt flour

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