Vegan Spaghetti
Added October 04, 2009 | Recipe #392908
Total Time:
Prep Time:
Cook Time:
A delicious vegan spaghetti using Smart Options' Veggie Sausage (it's vegan). None of the following ingredients contain meat and meat byproducts in them. I actually thought of this recipe myself.
Ingredients:
-
1 (66 ounce) jar
of ragu old world style traditional
spaghetti sauce
-
1 lb
vegan pasta
(I used fettuccine)
-
1 lb
smart options
vegan sausage links
-
salt
-
pepper
-
½ teaspoon
onion powder
-
½ teaspoon
italian seasoning
Directions:
1
Heat a well oiled skillet on medium- high. When hot, add the veggie sausage. Let cook for a few minutes, and break up into small chunks. Cook until brown.
2
Pour in all of spaghetti sauce. Let simmer on medium heat.
3
Add in 1/2 tsp onion powder and 1/2 tsp Italian Seasoning.
4
Boil 3 cups water. Add a dash of salt. When boiling, add in noodles. Cook until al-dente.
5
Serve and enjoy!
Nutritional Facts for Vegan Spaghetti
Serving Size: 1 (126 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 183.6
-
- Calories from Fat 53
- 28%
- Total Fat 5.8 g
- 9%
- Saturated Fat 0.8 g
- 4%
- Cholesterol 0.0 mg
- 0%
- Sodium 1190.5 mg
- 49%
- Total Carbohydrate 28.0 g
- 9%
- Dietary Fiber 1.0 g
- 4%
- Sugars 22.0 g
- 88%
- Protein 4.8 g
- 9%
The following items or measurements are not included:
vegan pasta
vegan sausage links
italian seasoning
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