Vegan Spag Bol (Spaghetti Bolognaise)

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READY IN: 20mins
Recipe by Tamarisk

This is a yummy, easy to make and healthy meal. You could add extra ingredients, experiment with different seasonings.. make an extra big pot and freeze some for another day! I 'invented' this today, and it is so good I had to post the recipe before I forget it!

Ingredients Nutrition


  1. Saute the onion and garlic in a little oil. Don't brown. Add the diced sweet potato, mushroom and courgette and stir fry gently for a few minutes.
  2. Add everything else, and simmer gently until everything cooked.
  3. season to taste. A small amount of sugar (up to a teaspoon) gives many savory dishes a lift.
  4. Serve on cooked pasta (can be gluten free) And top with vegan cheese if desired.

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