Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegan Soy Meatball Stroganoff Recipe
    Lost? Site Map

    Vegan Soy Meatball Stroganoff

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    45 mins

    35 mins

    Lindsey Lawrence's Note:

    When you crave a rich, creamy meal, try this one. The soyballs take on a flavor of their own and really add to this dish. Use seminola noodles instead of the curly egg noodles you find in the store to keep it vegan. Double the recipe if you are cooking for more than three.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400.
    2. 2
      Add vinegar to soymilk; set aside in small cup.
    3. 3
      Mix next five ingredients in a large bowl.
    4. 4
      Form small soyballs and place on a oil prepped pan.
    5. 5
      Bake for 10 minutes; broil until tops are brown--watch carefully.
    6. 6
      Meanwhile, saute onions and garlic in a saucepan on medium heat.
    7. 7
      Add flour and stir for a couple of minutes; then add wine and nutmeg.
    8. 8
      Cooking at a simmer, slowly add half of the soymilk/vinegar mixture and stir.
    9. 9
      Add the remaining half along with the nutritional yeast, stirring constantly.
    10. 10
      Add basil and soyballs to saucepan and simmer until ready to serve.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Vegan Soy Meatball Stroganoff

    Serving Size: 1 (156 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 186.7
     
    Calories from Fat 26
    14%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 349.4 mg
    14%
    Total Carbohydrate 30.5 g
    10%
    Dietary Fiber 6.6 g
    26%
    Sugars 8.3 g
    33%
    Protein 11.2 g
    22%

    The following items or measurements are not included:

    Gimmie Lean soy product

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes