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    You are in: Home / Recipes / Vegan Seitan Tetrazzini Recipe
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    Vegan Seitan Tetrazzini

    Vegan Seitan Tetrazzini. Photo by Kathy228

    1/3 Photos of Vegan Seitan Tetrazzini

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    25 mins

    30 mins

    tendollarwine's Note:

    I got this recipe from the Kraft website (originally called Made Over Chicken Tetrazzini), but I decided to veganize it and it turned out to be absolutely wonderful!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F Cook the pasta until al dente. While pasta is cooking, heat the oil in a pan over medium heat. Add the peppers, mushrooms and seitan. Sauté until the vegetables soften and the seitan begins to brown, then take off the heat.
    2. 2
      In a small sauce pan, bring the vegetable stock to a boil. Turn the heat down to a simmer and slowly whisk in the flour. Once combined, add the cream cheese and stir until it is combined and the sauce is thick and creamy. Take off the heat.
    3. 3
      Grease a 9x9 baking dish with oil or margarine. Combine the cooked pasta, vegetables, seitan, sauce and 2 tsp of the Parma. Pour the mixture into the baking dish, top with the vegan mozzarella, cover with foil and bake for 25 minutes.
    4. 4
      When the 25 minutes are up, remove from the oven, top with the rest of the Parma and let cool for 5-10 minutes. Cut into squares to serve.

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    Nutritional Facts for Vegan Seitan Tetrazzini

    Serving Size: 1 (159 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 286.8
     
    Calories from Fat 40
    14%
    Total Fat 4.5 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 6.5 mg
    0%
    Total Carbohydrate 51.4 g
    17%
    Dietary Fiber 3.0 g
    12%
    Sugars 3.4 g
    13%
    Protein 9.6 g
    19%

    The following items or measurements are not included:

    seitan

    vegan cream cheese

    vegan parmesan cheese

    soy mozzarella cheese

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