Vegan Rice Balls

"Amazing and healthy recipe. Kids love them. From www.goodness.com.au"
 
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Ready In:
1hr 5mins
Ingredients:
9
Serves:
6
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ingredients

  • 1 small onion, finely chopped
  • 2 garlic cloves
  • 4.92 ml grated ginger
  • 4.92 ml organic coconut oil
  • 236.59 ml of grated carrot
  • 1 corn on the cob (kernels only)
  • 473.18 ml cooked pumpkin (roughly mashed)
  • 709.77 ml of cooked organic medium grain brown rice (rain fed if available)
  • 0 equivalent to approximately 1 cup uncooked rice
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directions

  • Preheat oven to 180â—¦C. Precook the rice & pumpkin and set aside. Combine oil, garlic & onion in a saucepan & cook for 2-3 minutes. Add carrot & corn & cook for a further 3-4 minutes or until cooked through.
  • Place chia, sunflower & sesame seeds in a blender & blend for about 1 minute.
  • Combine all ingredients together in a large bowl & mix through well. Knead the final mixture really well. Roll into balls a little smaller than a tennis ball. Roll in sesame seeds & bake in the oven for approximately 30- 40mins or until golden.

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RECIPE SUBMITTED BY

Working mother living in beautiful Sydney, Australia.
 
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