Vegan Rice Balls

Made This Recipe? Add Your Photo

Total Time
1hr 5mins
Prep
15 mins
Cook
50 mins

Amazing and healthy recipe. Kids love them. From www.goodness.com.au

Skip to Next Recipe

Ingredients

Nutrition
  • 1 small onion, finely chopped
  • 2 garlic cloves
  • 1 teaspoon grated ginger
  • 1 teaspoon organic coconut oil
  • 1 cup of grated carrot
  • 1 corn on the cob (kernels only)
  • 2 cups cooked pumpkin (roughly mashed)
  • 3 cups of cooked organic medium grain brown rice (rain fed if available)
  • equivalent to approximately 1 cup uncooked rice

Directions

  1. Preheat oven to 180â—¦C. Precook the rice & pumpkin and set aside. Combine oil, garlic & onion in a saucepan & cook for 2-3 minutes. Add carrot & corn & cook for a further 3-4 minutes or until cooked through.
  2. Place chia, sunflower & sesame seeds in a blender & blend for about 1 minute.
  3. Combine all ingredients together in a large bowl & mix through well. Knead the final mixture really well. Roll into balls a little smaller than a tennis ball. Roll in sesame seeds & bake in the oven for approximately 30- 40mins or until golden.