Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegan Raw Oats With Raw Green Nutmeg and Oat "milk" Recipe
    Lost? Site Map

    Vegan Raw Oats With Raw Green Nutmeg and Oat "milk"

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    mama's cookin''s Note:

    This raw vegan milk is so good for you and it taste amazing too. When you serve it over raw oats, dried fruits, and raw sunflower seeds you have a breakfast that contains a multitude of nutrients, as well as a meal that will keep your engine running for hours.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4-6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Put all ingredients into the blender and purree until smooth. Let the mixture rest a few minutes and then blend again. Add more liquid, a little at a time, until you reach the desired consistency.
    2. 2
      Serve over raw oats, choped fresh, or dried fruits, raw nuts, flax seeds and cinnomon. It is an amazing meal. It taste fresh and fabulous and it makes you feel incredible and strong.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Vegan Raw Oats With Raw Green Nutmeg and Oat "milk"

    Serving Size: 1 (122 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 162.0
     
    Calories from Fat 15
    49%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 43.0 mg
    1%
    Total Carbohydrate 33.8 g
    11%
    Dietary Fiber 4.8 g
    19%
    Sugars 13.1 g
    52%
    Protein 4.4 g
    8%

    The following items or measurements are not included:

    Agave

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes