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    You are in: Home / Recipes / Vegan Quinoa Waldorf Recipe
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    Vegan Quinoa Waldorf

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Chef #851748's Note:

    A fresh and hardy side dish for those with food allergies, vegan lifestyles or just looking for something different. I have food allergies and to be honest I am tired of rice, rice and more rice. This is a great alternative to rice and looks beautiful. For those who like to make life a little easier when they can, pre-cooked quinoa can easily be found at your local health food store like Whole Foods. Prep time includes the use of chilled quinoa. For those creative people out there, feel free to add your own ingredients or substitutions. Great alternatives or adds include chunked pineapple, pistacios or almonds in place of walnuts (or leave them out for those with nut allergies), mandarin oranges, chopped peaches or nectarines, etc.

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    Ingredients:

    Serves: 4-6

    Yield:

    Cups

    Units: US | Metric

    Salad Components

    Dressing

    Directions:

    1. 1
      In a large bowl combine the quinoa, apples, grapes, raisins and walnuts.
    2. 2
      In a smaller bowl whisk together the ingredients for the dressing.
    3. 3
      Add the dressing to the quinoa mixture and stir well. This can be served immediately but I prefer chilling if for about 1 1/2 hours before enjoying.

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    Ratings & Reviews:

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    Nutritional Facts for Vegan Quinoa Waldorf

    Serving Size: 1 (380 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1481.9
     
    Calories from Fat 530
    35%
    Total Fat 58.9 g
    90%
    Saturated Fat 7.2 g
    36%
    Cholesterol 22.9 mg
    7%
    Sodium 961.3 mg
    40%
    Total Carbohydrate 226.8 g
    75%
    Dietary Fiber 18.8 g
    75%
    Sugars 72.8 g
    291%
    Protein 29.9 g
    59%

    The following items or measurements are not included:

    vegan sour cream

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