Total Time
Prep 0 mins
Cook 20 mins

I found this at the Care2 website @ while I was searching for healthy recipes on the 'net. I haven't made it yet, but it looks easy enough to make.

Ingredients Nutrition


  1. 1. Pop popcorn, per instructions on package and place in a large bowl.
  2. 2. Mix maple and barley malt syrups in a small sauce pan, and bring to a boil.
  3. 3. Lower heat to medium-low, and stir constantly for 5-6 minutes.
  4. 4. Pour the hot syrup over the popcorn and mix thoroughly.
  5. 5. Slightly moisten your hands with cold water, and form balls by firmly packing the mixture in your hands. Be sure to moisten your hands before making each ball.
  6. 6. Place balls in a covered container or wrap in wax paper, then freeze until the syrup hardens.