Vegan Parsley Salad

READY IN: 10mins
Recipe by merron-iru kami

A healthy salad with tons of protien! (Note: that cook time does not include refridgeration time).

Top Review by Laurie150

sounds delicious (i love parsley!) but definitely not a tonne of protein. add some chopped baked tofu for that.

Ingredients Nutrition


  1. Add 1 tbs of olive oil to a pan and heat until the oil shimmers. Add sunfower nuts to the pan, stirring constantly until they are fragrant and slightly toasted. Set aside to cool.
  2. Add shredded carrot, chopped parsley and chopped tomato to a large glass bowl. Add lemon juice, remaining olive oil, salt and pepper and toss gently.
  3. Once cooled, add toasted sunflower seeds, toss, and refridgerate.

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