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    You are in: Home / Recipes / Vegan Parmesan Substitution Recipe
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    Vegan Parmesan Substitution

    Average Rating:

     7 Total Reviews

    Showing 1-7 of 7

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    • on February 15, 2012

      Didn't have any almonds so I needed another way to make parm. This was great, and worked well in a sauce. Thanks so much!

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    • on February 18, 2011

      I'm sorry to say this just didn't do it for me. It just tasted like toasted nutritional yeast to me. Sorry!

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    • on July 29, 2010

      Love this! It adds exactly the umami taste that I was looking for - this will be my all time parmesan sub now. Thanks for posting!

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    • on March 07, 2010

      I used toasted sesame seeds and 1/4 tsp salt - the result was something that I wanted to eat by the spoonful. Delicious, cheap and easy. Wonderful on pasta or popcorn.

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    • on January 30, 2008

      Tasty & addictive - after making some for a spaghetti dinner, I've been trying the left-overs on anything and everything, mmm. As carol_hawk mentions, it's more of an alternative to parmesan than a taste-alike. Even though it doesn't taste like parmesan, it works in all the same places with similar flavour effects. I was skeptical about this recipe, but I'm glad I tried it. I'll be keeping a jar of it in the fridge at all times.

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    • on June 27, 2005

      I have been making this recipe over the past few years and it is very versatile. I am very fond of it on popcorn.

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    • on June 10, 2005

      GREAT!!! I had also seen this on other sites but had not tried it. It is delicious but I think it should be noted that it doesn't taste like parmesan but can be substituted for parmesan on dishes.

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    Nutritional Facts for Vegan Parmesan Substitution

    Serving Size: 1 (84 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 724.5
     
    Calories from Fat 387
    53%
    Total Fat 43.0 g
    66%
    Saturated Fat 5.9 g
    29%
    Cholesterol 0.0 mg
    0%
    Sodium 366.9 mg
    15%
    Total Carbohydrate 56.4 g
    18%
    Dietary Fiber 34.3 g
    137%
    Sugars 0.2 g
    0%
    Protein 51.5 g
    103%
    Detailed Nutrition Values About Nutrition Info

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