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    You are in: Home / Recipes / Vegan Parmesan Substitution Recipe
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    Vegan Parmesan Substitution

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on February 15, 2012

      Didn't have any almonds so I needed another way to make parm. This was great, and worked well in a sauce. Thanks so much!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 18, 2011

      I'm sorry to say this just didn't do it for me. It just tasted like toasted nutritional yeast to me. Sorry!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 29, 2010

      Love this! It adds exactly the umami taste that I was looking for - this will be my all time parmesan sub now. Thanks for posting!

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    • on March 07, 2010

      I used toasted sesame seeds and 1/4 tsp salt - the result was something that I wanted to eat by the spoonful. Delicious, cheap and easy. Wonderful on pasta or popcorn.

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    • on January 30, 2008

      Tasty & addictive - after making some for a spaghetti dinner, I've been trying the left-overs on anything and everything, mmm. As carol_hawk mentions, it's more of an alternative to parmesan than a taste-alike. Even though it doesn't taste like parmesan, it works in all the same places with similar flavour effects. I was skeptical about this recipe, but I'm glad I tried it. I'll be keeping a jar of it in the fridge at all times.

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    • on June 27, 2005

      I have been making this recipe over the past few years and it is very versatile. I am very fond of it on popcorn.

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    • on June 10, 2005

      GREAT!!! I had also seen this on other sites but had not tried it. It is delicious but I think it should be noted that it doesn't taste like parmesan but can be substituted for parmesan on dishes.

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    Nutritional Facts for Vegan Parmesan Substitution

    Serving Size: 1 (84 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 724.5
     
    Calories from Fat 387
    53%
    Total Fat 43.0 g
    66%
    Saturated Fat 5.9 g
    29%
    Cholesterol 0.0 mg
    0%
    Sodium 366.9 mg
    15%
    Total Carbohydrate 56.4 g
    18%
    Dietary Fiber 34.3 g
    137%
    Sugars 0.2 g
    0%
    Protein 51.5 g
    103%

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