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    You are in: Home / Recipes / Vegan Pan Bagnat Recipe
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    Vegan Pan Bagnat

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Sharon123's Note:

    Pronounced (pahn bahn-YAHT) it's a traditional sandwich from Nice, France. Basically a salad on a bun, except here the bun is replaced with a pita pocket(although you are free to use a bun if you like). It works nicely, holding in all the ingredients and lovely juices. What seems like a simple sandwich is actually full of flavor. This is gluten free if eaten witha gluten free pita pocket or just as a salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place prepared beans, lettuce, tomatoes, onion, pimentos, garlic, basil and capers into mixing bowl.
    2. 2
      Wisk together vinegar, oil and sugar. Pour over vegetables and toss.
    3. 3
      To serve stuff each pita pocket with 3/4 cup of mixture.

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    Nutritional Facts for Vegan Pan Bagnat

    Serving Size: 1 (243 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 366.2
     
    Calories from Fat 90
    24%
    Total Fat 10.0 g
    15%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 598.7 mg
    24%
    Total Carbohydrate 58.2 g
    19%
    Dietary Fiber 6.4 g
    25%
    Sugars 3.3 g
    13%
    Protein 10.7 g
    21%

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