Vegan Oat and Walnut Pancakes

Submitted by Pepper Monkey

"Posted in response to a request for vegan breakfast ideas, these pancakes include no dairy and no eggs...perfect for a healthy vegan breakfast. From the moosewood cookbook."

 

• Ready In: 30mins
• Ingredients: 11
• Serves: 4

ingredients

• 3⁄4 cup unbleached white flour
• 1⁄4 cup whole wheat flour
• 1⁄2 teaspoon salt
• 2 teaspoons baking powder
• 1⁄8 teaspoon cinnamon
• 1⁄8 teaspoon nutmeg
• 1⁄4 cup chopped walnuts
• 1⁄4 cup quick-cooking oats
• 1 1⁄3 cups soymilk (plain or vanilla flavored)
• 1 tablespoon vegetable oil
• 1 teaspoon maple syrup or 1 teaspoon sugar

directions

1. In a large bowl, sift flours and all dry ingedients together.
2. In another bowl mix wet ingredients.
3. Make a well in the middle of the dry ingredients and pour in wet ingredients.
4. Stir to combine.
5. Oil a griddle and pour about 1/4 cup of batter for each pancake.
6. Cook until golden brown on both sides.

Reviews

[flitenrs]

I made these for a brunch w/ a tofu scramble and they were GREAT! My non-vegan boyfriend and I loved them. I added at least an additional 1/2 C. flour to make them thicker and am glad I did. Made a double batch, keeping them in the oven as they got done which made them a little crispy on the outside and even better!

 

[ladypit]

Very yummy! I am home with a sick child and was craving waffles but did not want something very high in fat or that made a huge amount. My 3 year old and I made these together using pecans instead of walnuts and omitting the sugar. I also used all whole wheat pastry flour since I don't keep white in the house. This made 6 nice size fluffly waffles with nice little nuggets of pecans inside. They came out looking dark (remember I used all WW flour) which is just fine with me. A nice healthy high fiber breakfast! Thanks Blink!