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    You are in: Home / Recipes / Vegan Nooch-Tvp Old Bay Veggie Burgers Recipe
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    Vegan Nooch-Tvp Old Bay Veggie Burgers

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    the80srule's Note:

    This is based on the other nooch-TVP burger recipe I posted from my nutritional yeast cookbook, I liked them but decided that they needed some heat as well as different seasoning. I also used tahini instead of peanut butter on this batch as well as upping the nooch-- and I liked this turnout way better. Since it's significantly different from the original, I decided to make a separate post. I used NOW brand large-flake nutritional yeast. You'll get 4 large burgers or 6 small burgers.

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    Ingredients:

    Serves: 6

    Yield:

    patties

    Units: US | Metric

    Directions:

    1. 1
      Combine the oats, TVP, Old Bay, pepper and mustard together in a medium mixing bowl. Sift together with a large fork.
    2. 2
      I microwave the water for about 1 minute to get it a good temperature. Either way, pour the water in the bowl then add the ketchup and soy sauce, mixing well.
    3. 3
      Let stand for 5 minutes.
    4. 4
      Add the tahini and incorporate well.
    5. 5
      Blend the nutritional yeast and whole-wheat pastry flour well too.
    6. 6
      You can make your patties right away but I like it better after it's been sitting in the fridge for at least 20 minutes.
    7. 7
      Form 4-6 patties with your hands, making them nice and flat, the mixture should hold together pretty well. If it doesn't, add a bit more flour. If the opposite occurs and it's very dry and won't stick together, add just a little water with more tahini.
    8. 8
      Coat a skillet with 2-3 tablespoons of oil (your choice, I used canola) and cook the patties for 6-7 minutes on each side until golden brown.
    9. 9
      Serve hot with your favorite fixings and buns, I liked these with muenster cheese (yes, I know, not vegan, but delish) and mesculin greens on whole-wheat English muffins as buns. With my homemade french fries on the side. :).

    Ratings & Reviews:

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    Nutritional Facts for Vegan Nooch-Tvp Old Bay Veggie Burgers

    Serving Size: 1 (55 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 57.4
     
    Calories from Fat 15
    26%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 394.6 mg
    16%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 1.3 g
    5%
    Protein 2.8 g
    5%

    The following items or measurements are not included:

    textured vegetable protein

    Old Bay Seasoning

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