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    You are in: Home / Recipes / Vegan Meatless-Loaf With Seitan Recipe
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    Vegan Meatless-Loaf With Seitan

    Vegan Meatless-Loaf With Seitan. Photo by Kathy228

    1/2 Photos of Vegan Meatless-Loaf With Seitan

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    20 mins

    45 mins

    Kathy228's Note:

    Healthy vegan "meat" loaf. Try it with the peanut butter option. It's great, better than it sounds. Pour your favorite gravy, sauce or salsa over the top.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Soften oatmeal in 1/2 cup water while chopping vegs. Do not drain off water.
    3. 3
      In a big bowl, thoroughly combine ALL ingredients.
    4. 4
      Optional: Add 2 tablespoons natural peanut butter to the mixture.
    5. 5
      Grease loaf pan(s). Bake up to 45 minutes depending on size of loaf pans. When a test knife comes out clean, it's done. I bake it in mini foil pans and freeze extras.

    Ratings & Reviews:

    • on April 19, 2010

      35

      I found this dish unimpressive, bland, edible. Neither of my (carnivorous) kids liked it. I wouldn't make it again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegan Meatless-Loaf With Seitan

    Serving Size: 1 (199 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 364.8
     
    Calories from Fat 85
    23%
    Total Fat 9.5 g
    14%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 411.8 mg
    17%
    Total Carbohydrate 57.8 g
    19%
    Dietary Fiber 7.8 g
    31%
    Sugars 2.2 g
    9%
    Protein 14.7 g
    29%

    The following items or measurements are not included:

    seitan

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