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    You are in: Home / Recipes / Vegan Gluten Free Apple Cinnamon Banana Pancakes (Low -Fat, Oil Recipe
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    Vegan Gluten Free Apple Cinnamon Banana Pancakes (Low -Fat, Oil

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Chef #1334992's Note:

    Egg, Milk, Oil, Gluten and Soy Free

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    Ingredients:

    Serves: 3-4

    Yield:

    pankakes

    Units: US | Metric

    Directions:

    1. 1
      Combine all dry ingedients.
    2. 2
      Mash 1/2 of banana very well in a large bowl.
    3. 3
      Combine Applesauce, almond milk, and vanilla extract in with banana.
    4. 4
      Add dry ingredients to bowl in four parts (mixing in between).
    5. 5
      Mix all ingredients together until combined well.
    6. 6
      Heat pan on med and spray with oil.
    7. 7
      Pour about 1/6 Batter onto pan and cook until bubbles begin to form.
    8. 8
      Flip pancake and cook until golden color appears.
    9. 9
      Repeat until all the batter is gone.
    10. 10
      Serve with left over half of banana (sliced) and Maple Syrup.

    Ratings & Reviews:

    • on January 26, 2014

      55

      I didn't have any applesauce. This recipe tasted better than traditional pancake mix. Used it in waffle maker and delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegan Gluten Free Apple Cinnamon Banana Pancakes (Low -Fat, Oil

    Serving Size: 1 (87 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 212.9
     
    Calories from Fat 5
    53%
    Total Fat 0.6 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 515.9 mg
    21%
    Total Carbohydrate 46.9 g
    15%
    Dietary Fiber 2.5 g
    10%
    Sugars 5.8 g
    23%
    Protein 4.8 g
    9%

    The following items or measurements are not included:

    almond milk

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