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    You are in: Home / Recipes / Vegan French Onion Spread Recipe
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    Vegan French Onion Spread

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Enjolinfam's Note:

    A variation of Basic Vegan Cream Cheese Spread by Neva and Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. If you want this meal to be completely vegan for you, don't use honey but use sugar instead. I personally use honey, but it's not vegan. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in a blender and blend for at least 1 minute until smooth.
    2. 2
      Bring to a boil on stove, stirring constantly.
    3. 3
      Pour into containers, cover, and chill to thicken.

    Ratings & Reviews:

    • on February 01, 2014

      45

      Tasty, I could eat it by the lovin' spoonful!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 03, 2008

      55

      This was delicious! I have been making a lot of recipes lately that use cashews in place of dairy to make dips and dressings. I think blending the cashews REALLY works wonderfully to recreate that creamy dip-like texture and flavor. I served this dip with potato chips for a party, but my friend was spreading it on crackers too.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegan French Onion Spread

    Serving Size: 1 (28 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 86.9
     
    Calories from Fat 76
    88%
    Total Fat 8.5 g
    13%
    Saturated Fat 7.5 g
    37%
    Cholesterol 0.0 mg
    0%
    Sodium 354.8 mg
    14%
    Total Carbohydrate 2.9 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.8 g
    3%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    raw cashew nuts

    seasoning

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