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    You are in: Home / Recipes / Vegan Falafel Salad Recipe
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    Vegan Falafel Salad

    Vegan Falafel Salad. Photo by tendollarwine

    1/1 Photo of Vegan Falafel Salad

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    25 mins

    15 mins

    tendollarwine's Note:

    I decided I wanted to cut out some carbs but keep the taste of Falafel, so instead of stuffing it in a pita, I made it into a huge salad! And it was hit! I got the recipe for the dressing from the PPK, only change was that I added dill casue it's awesome.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (6 ounce) package falafel mix, prepared (Near East is my favorite)
    • 1 lb mixed greens
    • 3 cups Baby Spinach
    • 2 cups grape tomatoes, halved

    For the Tahini dressing

    Directions:

    1. 1
      For the dressing, heat the 2 tsp of oil in a small saucepan over medium heat and add the garlic. Lightly cook until fragrant, then remove from heat.
    2. 2
      Put everything but the water into the food processor and blend until smooth.
    3. 3
      Slowly add the water until you reach your desired thickness/thinness. Scrape into an airtight container and let it sit in the fridge for at least 30 minutes before serving.
    4. 4
      Prepare the falafel mix and roll into balls or little patties. Cook in canola or vegetable oil until browned all over. Remove from the pan and drain on a thick paper towel to get rid of excess oil.
    5. 5
      Arrange the greens on a plate and top with falafel patties, tomatoes, and drizzle on the tahini dressing.

    Ratings & Reviews:

    • on July 12, 2008

      55

      Thought this was such a great idea! Instead of the tahini sauce I mixed up some tzatziki for the dressing. Will be using this again, I can think of about thirty different ways that I'd like to make this salad. Thanks for the great post!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 08, 2008

      35

      thought it was great the sauce was a bit think and i'm not sure why otherwise the combination was great

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegan Falafel Salad

    Serving Size: 1 (179 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 285.7
     
    Calories from Fat 229
    80%
    Total Fat 25.5 g
    39%
    Saturated Fat 3.5 g
    17%
    Cholesterol 0.0 mg
    0%
    Sodium 351.9 mg
    14%
    Total Carbohydrate 12.3 g
    4%
    Dietary Fiber 4.3 g
    17%
    Sugars 0.4 g
    1%
    Protein 6.6 g
    13%

    The following items or measurements are not included:

    falafel mix

    mixed greens

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