Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegan Enchiladas Recipe
    Lost? Site Map

    Vegan Enchiladas

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    20 mins

    45 mins

    Wendys Kitchen's Note:

    Another really delicious recipe from www.chooseveg.com I have to say it is the best enchilada recipe (vegan) I have made...I also added corn and green beans to the basic recipe. It would be easy to add any small chopped vegetable. My family really enjoyed this.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 12 corn tortillas
    • 1 cup onion
    • 1 cup potato
    • 1 cup canned beans, your favorite kind
    • 1 cup zucchini, diced
    • 1 cup olive, sliced
    • 2 tablespoons olive oil
    • 1 teaspoon salt
    • 1 teaspoon oregano
    • 1 teaspoon Lawry's Seasoned Salt
    • 2 cups enchilada sauce, canned
    • 2 cups spaghetti sauce, from a jar
    • nonstick cooking spray (optional)

    Directions:

    1. 1
      Boil or steam the potatoes until almost done, but still firm, If you want to, peel the skin off with a knife while the potatoes are still warm.
    2. 2
      Dice the potatoes into small cubes.
    3. 3
      Next, sauté the onions in oil until transparent. Add some of the salt, oregano, and Lawry spice to the onions while they are cooking.
    4. 4
      In a large mixing bowl, combine the cooked potatoes, the beans, the zucchini, the olives, and the sautéed onions.
    5. 5
      Season with salt, oregano, and Lawry spice to taste, and mix well. You can use any of your favorite seasonings.
    6. 6
      Next, combine the enchilada sauce and spaghetti sauce in a bowl and mix well. If you want to make the corn tortillas softer before rolling the enchiladas, heat a drop of oil in a non-stick skillet and cook them briefly on each side, one at a time.
    7. 7
      Transfer them to a plate.
    8. 8
      Grease or use non-stick spray to lightly coat a large ovenproof baking dish.
    9. 9
      You are now ready to roll your enchiladas.
    10. 10
      One at a time, spread a spoonful of the sauce on a corn tortilla, fill with 1/4 cup of the vegetable bean mixture, and roll up each tortilla. Place them in the baking dish, seam side down. Alternatively, you can dip each corn tortilla in the sauce before you add the filling, making sure that you coat each side of the tortilla with sauce.
    11. 11
      After all the tortillas are filled and rolled and in the baking dish, cover them with the red sauce, adding as much sauce as you like.
    12. 12
      Bake in the oven at 350º for 20-25 minutes if you leave the dish uncovered. For a softer enchilada, cover the dish with foil on top and then bake for 45-50 minutes.
    13. 13
      Garnish with lettuce, tomatoes, and avocados and enjoy!

    Browse Our Top Potato Recipes

    Ratings & Reviews:

    • on December 21, 2008

      55

      Thankyou Wendy for a wonderful recipe. I also added the extra veggies and a wee bit of green chilies. These are wonderful for freezing in my seal a meal with pintos and rice.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Vegan Enchiladas

    Serving Size: 1 (270 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 408.5
     
    Calories from Fat 143
    35%
    Total Fat 15.9 g
    24%
    Saturated Fat 2.1 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 1712.1 mg
    71%
    Total Carbohydrate 61.4 g
    20%
    Dietary Fiber 8.0 g
    32%
    Sugars 14.5 g
    58%
    Protein 8.4 g
    16%

    The following items or measurements are not included:

    beans

    Lawry's Seasoned Salt

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites