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    You are in: Home / Recipes / Vegan-Diabetic Avocado Chocolate Mousse Recipe
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    Vegan-Diabetic Avocado Chocolate Mousse

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Neighborhood Fruit's Note:

    We got this recipe from Jim Forniatos of San Francisco's Dark Room theater.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 large soft avocados (approx 1-2 pounds of avocado)
    • ½ cup hot coffee
    • 2 tablespoons raw cacao powder (get the pure, fancy stuff)
    • 1 dash agave nectar
    • stevia (to taste)

    Directions:

    1. 1
      Peel and pit the avocados. Dump avocados, coffee, cacao powder and agave nectar into a bowl and mix till smooth (use a hand mixer?). Add the stevia slowly to taste. Put in pretty serving bowls and chill. Really, it’s that simple.
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    Nutritional Facts for Vegan-Diabetic Avocado Chocolate Mousse

    Serving Size: 1 (150 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 193.2
     
    Calories from Fat 159
    82%
    Total Fat 17.6 g
    27%
    Saturated Fat 2.5 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 9.0 mg
    0%
    Total Carbohydrate 10.2 g
    3%
    Dietary Fiber 8.0 g
    32%
    Sugars 0.8 g
    3%
    Protein 2.4 g
    4%

    The following items or measurements are not included:

    raw cacao powder

    agave nectar

    Detailed Nutrition Values About Nutrition Info

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