http://www.food.com/recipe/vegan-cowboy-cookies-healthy-version-459281
Vegan Cowboy Cookies (Healthy Version)
Added June 24, 2011 | Recipe #459281
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This is my healthified version of Recipe #459280 from the book "Vegan Cookies Invade Your Cookie Jar" by T.H. Romero and I.C.Moskowitz.
These cookies are soft and cake-like, but I really liked that. Plus the flavour is still awesome and you can eat a few more of these without breaking your diet. :)
Directions:
1
In a medium sized bowl combine oats, flours, baking soda, baking powder and salt. Set aside.
2
In a second bowl beat together water, splenda, brown sugar, soy pudding, flax seeds and vanilla using a wire whisk.
3
Fold in half of the flour mixture to moisten, then fold in second half. Just before mixture is completely combined, fold in coconut, chocolate chips and pecans. Mixture will be quite runny, but should be managable using a tbs and your fingers. If its too wet, add a few more oats or more flour.
4
For each cookie drop 1 heaping tbs of dough onto a paper-lined or greased cookie sheet. Leave about 2 inches of space between each cookie and flatten slightly with moistened fingers.
5
Bake in the preheated oven at 350°F/180°C for 14-16 minutes until edges start to brown.
6
Let the cookies rest on the cookie sheet for 5 minutes, then transfer to wire racks to cool completely.
Nutritional Facts for Vegan Cowboy Cookies (Healthy Version)
Serving Size: 1 (1264 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 143.8
-
- Calories from Fat 61
- 42%
- Total Fat 6.8 g
- 10%
- Saturated Fat 2.8 g
- 14%
- Cholesterol 0.0 mg
- 0%
- Sodium 49.7 mg
- 2%
- Total Carbohydrate 19.1 g
- 6%
- Dietary Fiber 2.8 g
- 11%
- Sugars 5.5 g
- 22%
- Protein 3.4 g
- 6%
The following items or measurements are not included:
Splenda granular
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