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    You are in: Home / Recipes / Vegan Chocolate Cream of Wheat With Ground Flax Seeds Recipe
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    Vegan Chocolate Cream of Wheat With Ground Flax Seeds

    Vegan Chocolate Cream of Wheat With Ground Flax Seeds. Photo by Chef #1155174

    1/1 Photo of Vegan Chocolate Cream of Wheat With Ground Flax Seeds

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Chef #1155174's Note:

    I created this vegan version of cream of wheat out of my love of chocolate and cream of wheat.

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    Ingredients:

    Serves: 1

    Yield:

    Cuup

    Units: US | Metric

    Directions:

    1. 1
      Bring non-dairy milk of your choice and one minute cream of wheat to a simmer. Stir constantly and simmer for about 1 minute. Mixture will be thin and watery.
    2. 2
      Add Vegan Chocolate Chips and Brown Sugar. Stir until the chips and sugar are melted.
    3. 3
      Add ground flax seed. Stir just to blend. Do not over stir or the mixture will become very thick. If it becomes too thick add more milk of your choice.
    4. 4
      Note: I usually use Almond Milk. Soy Milk is my second choice, but I put Soy Milk in the ingredients because Recipezaar has nutrition facts for Soy Milk and not for Almond Milk. Almond Milk is lower in calories and fat then Soy Milk.

    Ratings & Reviews:

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    Nutritional Facts for Vegan Chocolate Cream of Wheat With Ground Flax Seeds

    Serving Size: 1 (299 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 363.0
     
    Calories from Fat 94
    25%
    Total Fat 10.4 g
    16%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 135.4 mg
    5%
    Total Carbohydrate 55.8 g
    18%
    Dietary Fiber 6.0 g
    24%
    Sugars 30.0 g
    120%
    Protein 12.7 g
    25%

    The following items or measurements are not included:

    semisweet vegan chocolate chips

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